tubessocceram @tubessocceram

It's amazing how much better life can be when you accept you have a problem, address it and fight your demons 💪🏻☕️

Fish shopping 🐬🐡🐟🐠🐬🐡🐟🐠

Fish tank in, just need fish now 🐠🐟🐡🐬🐳🐟🐠🐬🐡🐳

Ice ice baby 🌬

Work out done!!!! @fitwithfrank worked me hard this morning, top bloke 👊🏻💪🏻

Great laugh with Chris Brunt today 👊🏻⚽️

West Brom bound to see chris brunt, gonna be a good one me thinks ⚽️👊🏻

Pub ☕️

And chillax 🛀☕️

🏌🏌🏌

Mr motivator watch out 😂😂😂😂 💪🏻

Personal training session 2. Let's do this @fitwithfrank 💪🏻

Game face. Come on chels 👊🏻⚽️

First (ever) personal training session done with the main man @fitwithfrank 💪🏻💪🏻💪🏻💪🏻

Filming in laaaaaandan town @everyfanuk #chels

Incredible 🎯

3 wood Sunday 🏌

Golfing Sunday 🏌

Super Sunday ⚽️

Happy new year 🎉

Great laugh as always with top man @vardy7 this morning 😂👍🏻⚽️

Diego in hand, on way to Leicester ☕️⚽️ #Vardy

Only meeeee. Have a good day people 👍🏻

Oi oi oi oi 🎯🎯🎯🎯

Gooooooodnight 💤💤💤💤

Chillaxed to the max 👌🏻

Great day at golf with the boys @willframps @andrewdale2000 scotty 🏌👌🏻

Hi there 😎🎅🏻🎉

Sprouts, yes or no? 🎅🏻

🎅🏻👍🏻⚽️⚽️

Merry Xmas people 🎅🏻🎉👍🏻

Forget 1 more sleep, it's 2 more hours before these 2 legends are on soccer am 🎅🏻🙌🏻🎉Sky sports 1 and sky 1 10am.

Super Frank and JT on soccer am tomorrow. 🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻

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