BO STANLEY πŸ„πŸΌβ€β™€οΈ

BO STANLEY πŸ„πŸΌβ€β™€οΈ @bostanley

✨ SurferπŸ”ΈAthleteπŸ”ΈModel✨
✨Body Activist✨ Feminist ✨
Inquires | bofstanleymedia@gmail.com

http://bostanley.com/

Looking forward to Hawaii next week with no wetsuit and no brain freezing duck dives ! πŸŒΊπŸŒΈπŸŒ΄πŸ„πŸΌβ€β™€οΈ #strongisbeautiful #health #surf #fitness #surf #shoot

I'm just a chip off the old Jewish block πŸ’™#lovemypops

Don't think , just go πŸŒΏπŸ‚πŸŒˆ #explore #nature #happyplace

Running into the weekend πŸ’ͺ🏽 Whenever I feel unmotivated to run, I call one of my best girlfriends (who is my designated fitness partner) πŸ˜‚ and she pushes me to go. And on days she doesn't feel like going, I push her to go. Team work and creating a sisterhood to encourage each other to stay healthy, positive and motivated to self -love is the key to everything . We also made a pact that after each workout , we thank our strong and capable bodies exactly as they are . Accepting every part . Together we are stronger πŸ’ͺπŸ½πŸ’—βœ¨ #strongisbeautiful #femalepower #sisterhood #bodylove #health #fitness #womensrunning

1/99 times its not workout clothes , wetsuits and fitness 🀣 But really , so glad "athleisure" and these one piece rompers that babies wear too are now a suitable way to dress day to day because my body does not like jeans . The thigh game is too strong ...Any of you ladies feel me on that one?!! πŸ˜πŸ˜‚ #rompersforthewin #athleteproblems #strongisbeautiful

Setting my intentions on deepening my practice in yoga this year . To be stronger , more capable and more centered πŸ¦‹ If you have high energy like me and go hard on your body , yoga can be super helpful in repairing and stretching out the body and calming the mind -but also very challenging ! Working on this slow movement thing πŸ˜‚πŸ˜‚ What are you setting your intentions towards ?? #yogaforeverybody #yogaforeveryone #strongisbeautiful

Free dive a few hours off the coast deep in Baja waters πŸŒ΅πŸ¦‚

Acro yoga is all about trust and communication, an amazing way to bond in sisterhood ✨ Had such an amazing experience with this strong , amazing woman @koyawebb x @athleta and the awesome team behind it all! πŸ™ŒπŸ½ #powertotheshe πŸ’ͺπŸ½πŸ’—βœ¨#acroyoga #yoga #allbodiesarebeautiful #strongertogether

For many many women struggling with disordered eating , New Years goals can be a trigger for you. Setting your New Years intentions on a smaller number on the scale or some photo your using as "body goals ". This year you'll be "skinner" "prettier" more "worthy"....I used to have those thoughts in my head too, I know the cycle and I also know you can STOP the cycle -you hold that power . Set your New Years intentions on your MENTAL and physical well being . Your mental health should come before any size of your body. Silence the voice in your head telling you that you are not good enough . If you set your intentions to being healthy, centered , and happy the rest will not only fade away but you might actually begin to love exactly what you are in that moment . Body's change , looks fade, but if you are happy to the core none of it matters . You are a light to this world, and a beautiful human exactly as you are . Celebrate yourself , smile at yourself , tell yourself you are worthy and beautiful of a healthier you πŸ’—πŸŒˆπŸ’ͺ🏽 #health #happiness #edrecovery #recoveryispossible #bodylove #healthymind #allbodiesarebeautiful

Shell Searching β€’β€’β€’πŸšπŸšπŸš

I can't say I didn't have a few rough years of struggles and personal growth to make 2016 one of my best years yet . I watched so many of my hard worked dreams come true, making those tough years worth all the sweat and tears ✨It's all just beginning and I'm so excited to keep pushing harder for 2017. Feeling so grateful to start this year off healthier , stronger and happier than ever - -SO beyond grateful to start my first shoot off this month in Hawaii πŸ™ŒπŸ½ And so thankful for the amazing , talented and kind people I have met last year and the new people I have yet to meet. Thank you IG friends for all the love and support !!! πŸ™ŒπŸ½ 🌺🌴🌊🌈 #happynewyear #beyou #grateful #2017

If I close my eyes for long enough , maybe a mermaid will appear!!! πŸŒˆπŸ’«πŸ¦„ #magicplace #mermaidlife #happyplace @chrisgrantphoto

I want to give my girl @natasha_ward a Woman Crush everyday πŸ’— A true role model for women and young girls. To be strong , athletic , capable , excel at your true talents, confident , and empowered just as you are . Always keeping it classy and so real ! You are a true gem! ⭐️πŸ’ͺπŸ½πŸ’—βœ¨ #beyou #strongisbeautiful #empower #athlete #allbodiesarebeautiful

Happiness not perfection πŸ’—πŸ„πŸΌβ€β™€οΈπŸŒž #health #surf #athlete #allbodiesarebeautiful

Have you bought your tickets yet ? πŸ€—βœ¨βœ¨LINK IN BIO✨✨Come meet me , and support the body love moment . Bring young, old, females and males ALL are welcome. Together we can make a difference to inspire and empower each other one body at a time πŸ’— #bodylove #inspire #allbodiesarebeautiful #edrecovery #recoveryispossible #selflove #loveyourself #empower #embrace

Those long workouts alone where you build your own self -confidence by pushing yourself and completing something that no one else helped you do. Everything you need is right inside you to be stronger and more confident every day πŸ’“πŸ’ͺπŸ½πŸ’— P.S. these are the most comfortable running shorts I've found for my body type by @athleta πŸ’—πŸ’—#selflove #keeppushing #health #happiness #strongisbeautiful #beyou

New Years goal : to be stronger and faster than the year as an all around athlete . Allowing myself to focus on my health and body love first and foremost. While setting your physical goals, make sure you are keeping the focus on your mental and internal health before everything . Remember that strength and health come in many shapes and sizes. And remember what a gift it is to have your own individual body πŸ’ͺπŸ½πŸŒˆπŸ’“ #health #fitness #strongisbeautiful #strongwomen #bodylove

SO excited to meet you all there! Please come show your support . Bring your family and friends and help spread the body love movement and @thebella_vita Can't wait πŸ’ͺπŸ½πŸ’— ✨Link is in my bio ☝🏽☝🏽☝🏽 #bodylove #everybodyisbeatiful #empower #uplift #strongertogether #support #recovery #uplift #edrecovery @bodyimagemovement

I have been honored with so many messages and stories from you amazing women who follow me (which females make up for 85% of my followers, how cool is that?! GIRL POWERπŸ’ͺ🏽) Thank you for sharing your stories with me that inspire, motivate , and warm my heart to the core . I want to answer some of your questions since it's hard to personally respond to them all fast ✨The top two questions I get are : "How do I learn to love my body " and "How do I get fit and healthy as a curvy woman? " ✨Those two answers go hand in hand . Before I learned to love my body I did not know how to be healthy. I thought that "skinny" meant fit ,desirable , and successful . But crash diets/over excersizing /and obsession about every part of my body was quickly followed with depression, anxiety and never being satisfied - showing me I was very wrong . I had a realization that I would never have that "sample size 2" body I was told I had to be to be successful . I was built to be me, I was not built to be a "sample sized " maniquine , or "fitspo" model with chiseled abs and legs that didn't touch ✨✨KNOW that all of our bodies are genetically built differently !! And that healthy and strong come in many shapes and sizes ✨✨ When I truly learned this , I began to focus on being the strongest and healthiest version of only ME. Today things like hiking with my best girl friends , surfing and getting outside in nature keep me centered and my focus straight on how to love myself exactly as I am. It takes daily work and commitment to staying healthy and strong , and having like-minded girlfriends that you can talk to, lean on and support each other is so important . Because together we can help be a reminder for each other to practice self-love and to empower one another πŸ’—πŸ‘©β€β€οΈβ€πŸ’‹β€πŸ‘©βœ¨πŸ’ͺ🏽 #selflove #health #strongertogether #everybodyisbeatiful #beyou #powertotheshe

My little buddy 🐱 #crazycatlady #momlife #kitten

Wearing big coats in Nashville , dreaming of this β˜€οΈοΈ Warm water surf β˜€οΈοΈπŸ„πŸΌβ€β™€οΈπŸŒŠ #happyplace #surf #explore #athlete #strongnotskinny

To warmer days. NEED tropics and warm water surf ! I need to ditch this wetsuit ASAP ! πŸ˜‚πŸ˜« βœ¨πŸŒŠβ˜€οΈ #surf #summer #health #curves #athlete

Wall holds for the burn ! I love teaming up with a girlfriend and doing these slow burn workouts and ground work - abs , legs and arms ....That way you can throw the ball for each other for abs or squats , push and help keep each other motivated to do more sets ! πŸ’ͺπŸ½βœ¨πŸ’— #fitness #health #strongisbeautiful #strongertogether

Present moment living ✨✨✨ #explore #wanderlust

30 degree tent nights , 10 mile hikes ,frigid cold surf , and miles of untouched glorious coastline ..YEP I've been reset! πŸŒŠπŸ™ŒπŸΌβœ¨βœŒπŸΌοΈπŸ’ž NOW it's time to find a shower πŸ˜‚πŸ˜‚ #nature #happyplace #explore #surf #hike #camping #california #adventure #getoutside

Ready for the winter swells, or any swell . Warm water preferred ! πŸ˜πŸŒŠπŸ™πŸ½πŸ„πŸΌβ€β™€οΈ #surf #athlete #needswell #femaleempowerment

My goal when I workout is not to look like the "fitspo" girls the media shows us we should "inspire" and do all we can to ourselves at any cost to look like . Crash diets , plastic surgery, pills that make you "skinny" , over exercising ; Magazine covers that read ✨"How To Get A Flat Stomach " ✨with the connotation that you are not desirable until you have a flat stomach , and so on....That is NOT the definition of fitness and athleticism!!! ❌❌❌ I workout to release endorphins to keep my mind at peace , to make myself stronger than the next day, and to build my own confidence as I feel more capable every workout. I am fully aware I will never have washboard abs , nor do I strive to have them, I workout hard , push myself everyday and eat a healthy balanced diet. This is what my body looks like and I will honor it for being so amazing and capable. I will not shame it because it doesn't fit some "fitspo" mold of a flat stomach paired with a long and lean defined body ➑️ If you are working out for the wrong reasons , re-center yourself and remind yourself that your body is your home for health, love and strength . Not to fit an unattainable image . We are diverse at our healthiest and strongest , and that's a beautiful thing. EMBRACE ITπŸ’ͺ🏽✨ πŸ’ž #health #fitness #strongisbeautiful #allsizes #diversity #athlete #training #femaleempowerment #honormycurves

"The doors to the world of the wild Self are few but precious. If you have a deep scar, that is a door, if you have an old, old story, that is a door. If you love the sky and the water so much you almost cannot bear it, that is a door. If you yearn for a deeper life, a full life, a sane life, that is a door.” - Women Who Run With the Wolves πŸΊβœ¨πŸ’– #runwild

Unretouched body love and warm Mexico days πŸŒ΅β˜€οΈοΈπŸ„πŸΌβ€β™€οΈ #bodylove #surf #mexico #mermaidlife

Thankful for this πŸ„πŸΌβ€β™€οΈπŸ’˜

I just want to wake up drinking coffee in Mexico every morning with dirty feet and salty hair β˜•οΈ 🌡 β˜€οΈ #home

Because even if we weren't bound by blood , I know we would find each other anyways . My best friend, my favorite surf partner , adventure buddy , my soul sister, MY SISTER. Thank you for always believing in me , supporting me, showing me that there is nothing we cannot accomplish , and for teaching me I am beautiful just as I am . Behind it all I would be a mess without you . Thankful to share this life journey with you , I guess I'll keep you around @tay.stanley87 PS thats her ripping on that wave πŸ‘†πŸΌπŸ˜œπŸ„πŸΌβ€β™€οΈπŸ‘―πŸ’˜ #sisterlove #stanleystrong #surf #adventure #diversity #bodylove #beautybeyondsize #powertotheshe

Happiest here πŸ’› #mermaidatheart

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