#ten000hours

Jefferson Mariano

Basketball training
1)Workind the speed and handles in progression with 2balls

Trabalhando a velocidade e o controle de bola in progressão com duas bolas.

2) Working handles and strength with behind back dribble

Trabalhando o controle de bola e a força. Driblando por trás das costas.
Deus abençoe você e sua família.
God bless you and your family.
@nikebasketball
@kyrieirving
#basketballneverstops #nextlevel #kobementality #basketball #ballislife #ballup #nikebasketball #ilovethisgame #nodaysoff #nba #cp3 #hoops #handlelife #ten000hours #training #streetball #workoutdone #workout #streetball #ballhandling #fitness #workhardplayhard #kyrieirving #cavs #nopainnogain #michaeljordan #mj23 #kyrieirving #hoops

utahsbestballers

#Repost @coach_dastrup_utahempire with @repostapp
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My 4th grade boys went hard this weekend and brought home the championship at the MLK tourney. They came back to beat a good Jayhawks team by about 20 that they had lost to in the beginning of the tourney. Great job boys. #basketball #ten000hours #EmpireFam #AAU #AAUMLKChamps #Champions #utahsbestballers

Morpheus

Episode 1 coming in hot. Featuring our factory rider Dakotah Norton. Click the link in our bio! 🎥#ten000hours #theconspiracyisreal More to Come Here: @daknorton @morpheusbikes @suspendedproductions

Suspended Productions

Coming in hot is Episode 1. Featuring Dakotah Norton. Click the link in our bio! 🎥#ten000hours #theconspiracyisreal More to Come Here: @daknorton @morpheusbikes

Os basqueteiros do Brasil

#Repost @jeffballer
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Basketballl training.
1)Bank shot in close, mid and long range
Arrremesso de tabela, em curta, média e longa distância.
2) move between 2spots and do bank shot.
Mova se entre os dois lugares e faça o arremesso de tabela.

God bless you!! Deus abençoe você!! #ballup #handlelife #whistlesports #risewithus #thisiswhyweplay #nbafit
#basketballneverstops #basketball #ballislife #NBA #timduncan
#ballhandling
#kyrieirving #ten000hours #brahoops #training #workoutdone #brazil #handlelife #hardwork #ilovethisgame #fitness #michaeljordan

Jake Dastrup

My 4th grade boys went hard this weekend and brought home the championship at the MLK tourney. They came back to beat a good Jayhawks team by about 20 that they had lost to in the beginning of the tourney. Great job boys. #basketball #ten000hours #EmpireFam #AAU #AAUMLKChamps #Champions

Ms D

#Repost @hooparts with @repostapp
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A few weeks ago I posed the question who was the best back court in the state. I suggested the answer may be in Bergen County, but had to wait till today for their first game together this season. Well, I'ma just leave this here... 😥
*jaq had 41
#basketball #ballislife #ten000hours #inthelab

Hoop Arts 🏀🎨

A few weeks ago I posed the question who was the best back court in the state. I suggested the answer may be in Bergen County, but had to wait till today for their first game together this season. Well, I'ma just leave this here... 😥
*jaq had 41
#basketball #ballislife #ten000hours #inthelab

Just A Matter Of Doin It.

If you are interested in keeping up with my basketball grind make sure you take a sec and follow @hoopdreams512 IG/Twitter

2017 will be full of hard work, inspiration, and exclusive content from my #HoopDreams journey. 🏀💪🔊🔊🔊 #HoopDreams #DreamsInMotion #WeGoHard #TrustTheProcess #SkillDevelopers #ten000hours #G1ve #ATXFuture #jointhemovement

Terry Smothers

*Tonight training session was intense! Train players from different AAU organizations and didn't try to recruit any. Our focus is to help develop kids not take them!

#atxfuture #basketball #basketballneverstops #austintx #bball #ball #jointhemovement #handlelife #repsonreps #ten000hours #buckets #dreamsinmotion #pic #picoftheday #hooper #hooper4life #future #nike #vid #videooftheday #wegohard #austintexas #texasbasketball #TrustTheProcess #gym #footwork

Adam C. Egan ♠️

Fellow Titans & brothers @matthew_lindsey24 & @jakelindsey3 both made guys fall on the same night this week! 😧😂 S/O to Jake for representing #Olympus on the #1 NCAA DI team in the country! Go Titans! 💯
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#handlelife #Oly #Titans #Baylor #Bears #brothers
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#ACEathletics #handles #gothandles #dribble2much #ten000hours #inthelab #repsonreps #trainimpossible #shiftteam #ballislife #hoopmixtape #VBAtraining #powerhandz #dr1ventraining #CHB

Hoop Arts 🏀🎨

This is Hoop Arts. A brotherhood that trains together.
And this is the squad scultping their canvas. 🏀🎨
#ballislife #basketball #inthelab #ten000hours #hooparts #skills #handlelife

Charles

#Repost @ten000hours with @repostapp
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@thesportsphysicist and I will take 3 months to see just how strong and athletic we can get without using weights. LINK IN MY BIO
#INTHELAB
Music: @lukewhiteonthebeat @jr_spliff_

Morpheus

You can’t be sad while riding a bicycle. Follow factory rider Dakotah Norton on his pursuit to happiness. Episode 1 coming in hot Tuesday. #ten000hours #theconspiracyisreal Episode 1 Here Tuesday: @suspendedproductions @daknorton

Suspended Productions

You can’t be sad while riding a bicycle. Follow factory rider Dakotah Norton on his pursuit to happiness. Episode 1 coming in hot Tuesday. #ten000hours #theconspiracyisreal Episode 1 Here Tuesday: @morpheusbikes @daknorton

Coach Young

Live period is almost here get yourself prepared because opportunity always comes..

Franky Lee

前 프로농구선수 김현중 상해 투어 하이라이트.
@key__j @possibletraining
Impossible korea Trainer KJ in Shanghai.
@jlawbball interview coming next week :)
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#농구 #농스타그램 #KBL #impossible #handlelife #basketball #ballislife #ten000hours #BALLKICKZ #볼킥즈

Jefferson Mariano

Basketball training
1)between legs dribble and spin move in footwork.
Drible entre as pernas e giro no pé de apoio.

2) dribble and reverse layup.
Drible e bandeja reversa.

Hard work always!!
Trabalho duro sempre!!
God bless you!! Deus abençoe você!! #kyrieirving #uncledrew #cavs #handlelife #ilovethisgame #thisiswhyweplay #nbafit
#basketballneverstops #basketball #ballislife #NBA #brahoops
#ballhandling #ten000hours #training #workoutdone #brazil #handlelife #hardwork #ilovethisgame #fitness #michaeljordan #mj23 #wearejordan

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