#orlandofit

Vanessa

Every time I start thinking about how I really want those bag of chips or chocolate I then tell myself how I REALLY want this change more then anything. Believe in yourself. Remember it's never too late and if you have a bad day it's okay! Learn from it and keep pushing.

King Eazzy (Celeb Trainer) πŸ‘‘

Great day of training with @skwibelz in the park. She's down 3lbs this week! Keep it up! #teameazzyfit

www.eazzyfit.com | #orlandofitness | strength & conditioning training πŸƒπŸΎβ€β™€οΈ #eazzyfit #miamitrainers #fit #orlandotrainers #miamifit #orlando #orlandofit #fitness #floridatrainers #grind #gains #weightloss #cardio #running #orlandoflorida #dedication #workout #onlinetraining #fit #fitfam #fitlife

Vanessa

Todays lunch from @pinchofactory. Love coming here! Hit the spot πŸ˜‹

Vanessa

Morning smoothie for the win πŸ™ŒπŸΌ

Kim & Vanessa

Today is our rest day!! What are you all up to today?!

Kimmy B

We need a full body picture up in here! πŸ˜œπŸ‘‹πŸ»πŸ’πŸ»

Kimmy B

Haha this is so me today πŸ˜‚πŸ˜œ

daniellegfit

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Vanessa

Day 4 consisted of cardio. The elliptical kicked my ass! I can't wait to see the progress that I have done in the future. Each day I get more and more proud of myself. It's only been 4 days but I still can't believe I've come this far!

Kimmy B

Today's workout! Doesn't look too hard but I really struggle with the elliptical so I am ecstatic that I was able to even go .70!!

Kim & Vanessa

Please read. We both got on our elliptical for about 20 minutes. As you can see Vanessa was active on her machine for 18ish minutes and went over a mile while I (Kim) was only active on my machine for about 12 minutes and I only went .70 miles. At first I got discouraged because I had to keep stopping but then I just focused on myself. REMEMBER it is nice to have a gym partner but EVERYONE is on their own journey and everyone has different strengths and weaknesses. Just because she went further than me doesn't mean that my workout wasn't as difficult and it doesn't mean that I was slacking. Don't compare yourself to your partner! Encourage and lift each other up! As long as you are giving πŸ’― that's all that matters!

Kim & Vanessa

Day four complete πŸ’ͺ🏻πŸ’ͺ🏻 today we did cardio! We look a mess πŸ˜‚ but we feel AMAZING !!

Kimmy B

Day 4 done. This was the hardest for me because we just did cardio. Idk why buy cardio kicks my ass 😩 I can't believe I used to run cross country. I would love to get back to that.

Byuanni Caro πŸ’š

Once you learn how to conquer the mind, the rest will fall into place. πŸ’«
S/O to my coach for kicking ass, and not allowing his injuries to stand in his way. πŸ’ͺ🏽 #TeamNoExcuses #FitLife #Focused #GirlsWithMuscles #GirlsWhoLift #OrlandoFit

Zeudy Mars

And I just keep on trying... ⚫️βšͺ️ #fitness #fitafterkids

Vanessa

Yassss finished day 3! I did arms and chest today. I'll admit those machines are pretty intimidating and my form isn't the best but I'm learning! It's also great having a accountability partner who pushes you. We motivate each other with a lot of laughter in between. Finished off with some cardio. Can't wait for tomorrow!!

Kim & Vanessa

Hi πŸ˜œπŸ‘‹πŸ»

Kim & Vanessa

So we are on day 3 and I'm so proud of us ! Today we did arms and chest and a little bit of cardio!We know our form isn't perfect and we make mistakes but every day we are improving and getting more comfortable at the gym. πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻

Kimmy B

Today was arm and chest day πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻 I know my form isn't perfect but it's getting better everyday and I'm getting more comfortable at the gym each day I go πŸ€—πŸ€—πŸ€—

Advanced Orthopedics

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BΔ™n

Glad my bro @t.isaacs moved to Orlando! Lets kill it this year man! Bless up! Now, enjoy my cheesy vid ahaha ✨#fitfam ✨#swoldier ✨#operationgetbig ✨#teamnodaysoff ✨#igfit ✨#dedication ✨#teamfit ✨#eatcleantraindirty ✨#discipline ✨#orlandofit ✨#pushpullgrind ✨#aesthetics ✨#physique ✨#pump ✨#gymrat ✨#fitspiration ✨#fitnessjourney ✨#fitlife ✨#orlando ✨#lafitness ✨#floridaboyz ✨#mensphysique ✨#guysthatworkout ✨#gymlife ✨#fitspo ✨#theGAINScompany ✨#trainhard ✨#pushpullgrind ✨#instafit ✨#orlandofl

Vanessa

Taking a full body picture is a NO for me! Can't remember honestly the last time I took one all alone. It was awkward and many things have went through my mind. This here is one (of many, cause I'll be taking more) before picture. I have set in my mind that I want A LOT of full body pictures so I can compare them in my journey and to keep pushing me forward. I want to motivate myself more then I know and help others feel confident. We got this πŸ’ͺ🏼❀️

Nicole Dilone

At the end of the day it's your choice. Keep in mind the only thing standing in your way is you....stop making excuses and make things happen. #motivation #stopprocrastinating #getitdone #fitnessmotivation #youliveonce #noexcuses #makethingshappen #bodybuildingmotivation #fitnesslife #orlandofit #orlandofitness #strongisthenewsexy #believeinyourself #fitfam #foodforthought

Vanessa

Ground chicken lettuce wraps for dinner πŸ™ŒπŸΌ Eating something healthy I'll admit is my worst challenge. I have no self control most of the time BUT this time this journey is different. I feel it in my heart I'm going to look πŸ”₯ fire and get myself where I need to be! This btw was DELICIOUS πŸ˜‹

Vanessa

I soak in these moments with my fur baby πŸΎπŸ’™

Kim & Vanessa

Yes! Going to the gym is so intimidating for me, but we have to push on or we will never leave our comfort zones !

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