#goodfat

Butch

Breakfast of champions #deluxe #porkbelly #goodfat

Anjelica S

Cuz it's Day 21 and a good idea to change things up. Found at @target 馃槏. Also good to have on hand for weekdays- we brew coffee but in case there ends up not being enough, I can pour this ish into my thermos. Mmm. 鈽曪笍

Bridget 馃尡Holistic Health Coach

Snack attack! I'm headed to the grocery store for shopping and lunch after Kieran's nap, but I could feel that I was already getting hungry. Nobody wants to see a hangry pregnant lady so I put together this snack. Took all of 30 seconds. 1/2 Avocado + leftover shredded chicken fajita + Italian cheese. YUM!!

Ana Maria

Ta cha艂wa to istny sztos 馃槑
艁apcie przepis I r贸bcie tylko nie wpierdolcie wszystkiego bo ma mn贸stwo t艂uszczy 馃槀
Sk艂adniki : 100 g tahini, 20 g p艂ynnego oleju kokosowego, od偶ywka bia艂kowa u mnie o smaku sezamu do tego 艂y偶ka wiork贸w kokosowych. Wszystko zagniatamy i do zamra偶alnika na p贸艂 godziny a p贸藕niej uwa偶amy 偶eby nie zje艣膰 ca艂o艣ci 馃槀馃槑
This halva is madness 馃槑
You have the recipe and do not just eat everything because he has a lot of fat 馃槀
RECIPE : 100 g tahini, 20 g of liquid coconut oil, protein supplement for me the flavor of sesame to spoon grated coconut. All we knead and in the freezer for half an hour.
#sezam#tahini#cha艂wa#halva#healthyeating#healthysweets#musclefood#handmade#flavor#coconutoli#fat#goodfat

褦伪褌. 褌褟伪谓褦鈩. 喂懈褧蟻喂褟褦

Avocado Cup 馃... Diced & Ready to smash so I can make a spread for my toast! 馃崬 #avocado #goodfat #yum #freshness #tastemade #foodie #foodblogger #healthful #foodpost #picoftheday #kitchenlove 馃挌

FIT&ME

Sweet keto buns 馃構馃構absolutely delicious
All what you need is ;250 g cottage cheese (can be quark),4 eggs ,2 spoons of butter or coconut oil 125 g almonds flour,100 g golden linseed-milled,2 spoons of xylitol,1 tea spoon baking powder,cinnamon,ginger ,dry fruits(black currant )nuts 馃 yummy 馃構 #keto #lowcarbhighfat #goodfat #healthyfood #tastyfood

Michele

Drank, brunched, and ate a cupcake (or 2) yesterday.
But today is a new day.
Skipping my weigh in because, I just can't right now.

#beingreal

Kate Vup

Potato pancakes or Placki ziemniaczane!
I know - fat & delicious! But sometimes this is all you need ;) I like to compliment them with a garlic sauce based on full fat mayonnaise and full fat fresh soured cream, lemon juice ( just squeeze and add as much as you like), salt, pepper, fresh garlic and satureja montana (czubryca zielona). #potato #potatopancakes #goodfat #mealprep #happypeople #healthylife #homemadecooking

T A M BAM

Breakfast of champions with Panda Baby. Avo. Toast. Lime. Pumpkin seed. Sea salt. #freshstart #nutrition #goodfat #wholegrain #breakfast #local #southend #bostonbakeries #npc #npcbikini #recoverymodeaf @southendbuttery 馃馃崬鈽曪笍馃惣馃構 @yuh_moda_neck

Pam

Eat it, drink it, wear it, wash with it... #ilovecoconutoil #smoothskin #shinyhair #goodfat #healthyliving

Annie

Um, can I have avocado toast for every meal? 9 grain toast, half an avocado, sriracha, s&p. 馃馃崬馃尪 #avocadotoast #avocado #caloriecounting #weightloss #weightlossjourney #foodjournal #weightlossdiary #weightlosscommunity #goodeats #cleaneats #goodfat #feedyourbody

Susie Carlin

Breakfast is served. 馃槏 ....
Bacon, eggs, and a sausage gravy. ( Gravy is flour-free 馃憣) This dish is high in good fats too! ....
Check out my IG story to follow along on how I made this finger-licking yumminess. Ingredients & all!

She's Losing It 鈽猴笍

So this was my first stab at cream cheese pancakes. They tasted better than they looked, topped off with some butter and sugar free syrup....it was scrumptious #breakfast #sundaymorning #day13 馃馃い

Jessi

Breakfast time 馃嵔馃槂. Three eggs cooked in Kerrygold butter, and some bacon. I try to have the most fats in the morning because sometimes I struggle to get enough in throughout the day. Also, when I have this breakfast around 8 AM, I don't get hungry again until about 2 PM. 馃檶 鈥


#ketorecipes #keto #ketogenicdiet #ketogenic #lchf #lowcarb #lowcarbdiet #ketofriendly #losingweight #weightloss #weightlossjourney #lowcarbhighfat #goodfat #ketofoodie #eatmorefat #fatburnsfat #eatfatburnfat #ketocommitted

Nomarama

Latergram of a quick healthier, vegetarian dinner option by the wife. Saut茅ed and seasoned red/yellow bell peppers, dark red kidney beans, onion on avocado halves topped with chedda, sour cream and cilantro. 馃

E r n i e (13) & B e a k y

Sunday brunch smoothie 鉂わ笍 Frozen avocado, kale, strawberries and banana blended with @bionaorganic almond butter, @sunwarriortribe vanilla protein powder, @naturya chia seeds, beetroot powder and @rudehealth oat drink #smoothie #sundaysmoothie #banana #nanaicecream #eatyourgreens #kale #avocado #goodfat #vitamix #befitsmoothies #blueberries #strawberries #nutrition #strongnotskinny #breakfast #protein #plantprotein #proteinsmoothie #superfood #health

Melanie Atkinson

Sunday brunch joy at Garden of Dreams. Buckwheat bilini with eggs, guacamole and spinach 馃挌馃馃挌

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