#calligraphyhealth

Yogalaila

There is a gift to be simple ~ there is a gift to be free ~ • ~ • ~ and when we find ourself in place just right~~~ it will be the Valley of love and delight ~• ~ • ~ ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••#calligraphyhealth #yoga #chiflow #friendship #yoginis #bliss #slowflow #meditationinmotion #meditationinaction #connection #joy #peace

Leonie Beck

The #path isn't a straight line; it’s a #spiral ... You continually come back to things you thought you understood and see deeper truths.
.
.
.
I was granted permission by my Qigong teacher, Master Yang, to teach and I received my 'piece of paper' early last year... .
...For the 'old' - Type A - #qualification #addict Leonie, that would have been it and I would have moved on to the next #certificate to fill the increasingly scarce space on my wall...
.
...Thankfully wiser Leonie understands the value in the process and the journey of learning and embodying a practice, rather than focusing on the end goal of gaining a qualification.
.
.
.
Although I have been doing the exact same training with my teacher over the past nine days, I am not repeating the training in any sense. I am having a new experience, I am shedding even more layers, spiralling deeper inside to an even truer truth. A N D what I am finding is more #qi more #love, more #joy more #bliss and more #connection 💕✨❤️
.
.
.
#onceisneverenough #qigong #masteryang #lifeisgood #personaldevelopment #highlife #lifebydesign #entrepreneurlife #calligraphyhealth #calligraphyhealthretreatcenter #energy

Leonie Beck

One of the most profound shifts I have experienced through practicing #Qigong has been gaining the understanding (and experiencing firsthand) that my natural set point (or default setting) as a human being is #LOVE, #JOY, #ABUNDANCE & #HEALTH (this applies to EVERYbody!). I discovered my #body, #mind and #spirit will naturally regulate itself back to these default settings when everything is in alignment and running smoothly.
It's when my body and mind gets blocked, stagnant and restricted that I limit the natural #flow of love, joy, abundance and health.

What this means for me is that I no longer (for the most part) look outside of myself for solutions. I realise my job isn't to 'find' love, joy, abundance and health somewhere 'out there', but to remove the internal barriers and blocks restricting these qualities that are already within me, qualities that my body is yearning to return to.
.
.
.
#masteryang #calligraphyhealth #zen #selflove #selfcare #youcanhealyourself #bodylove #kindnessmatters #cleaningoutthecobwebs #flowingribbon #movementculture #movement #beyourowndoctor

Leonie Beck

Your soul is requiring you to heal deeply, to elevate past the hurt, to transcend beyond what happened, to let go of what and who no longer serves you, to protect your energy daily, to get the lesson, to master your thoughts and emotions, to forgive yourself, to love yourself unconditionally, and to honor your body temple; all in order to thrive and vibrate higher daily.
.
.
.
I know of no greater way to heal the #body #mind #spirit , connect with AND cultivate the most profound essence of ourselves, our #Qi, than through Calligraphy Qigong developed by my Teacher Master Yang. ☯️✨ Movement has always spoken to me and the 3 dimensional movements in Calligraphy Qigong continue to open into hidden places in my body, cleaning out the old, making way for new and far greater vibrations and possibilities.
.
.
.
#gratitude #masteryang #calligraphyhealth #calligraphyhealthqigong #energy #heal #letgo #vibration #love #happiness #movement #selfcare #selflove #dailyquotes #quotes #inspiration #zen

Yogalaila

Lovely to practise together dear @maren_yoga 🙏🏼 . This is cobra dancing developed by #masteryang in his #calligraphyhealth method that combines Thai chi, Qi gong and yoga moves. Feels amazing for the spine and gives fluidity , health and freedom to the vertebrae👌🏻.

Leonie Beck

During an interview the Dalai Lama was asked what surprises him the most, his response... “Man surprised me most about humanity. Because he sacrifices his health in order to make money.
Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, and then dies having never really lived.” The people who have gathered on the Gold Coast to train with a Master Yang are far from the type the Dalai Lama describes, they caring for their health proactively and prevent disease practicing Qigong, they live in the present moment, they are super high vibrations AND they are happy 🤗
I am so grateful and inspired to be surrounded by beautiful people challenging the status quo, open to learning and creating wonderful healthy lives for themselves.

#calligraphyhealth #masteryang #qigong #qi #quoteoftheday #dalailama #quotes #movement #selfcare #selflove #goldcoast #calligraphyhealthretreatcenter #lifeisgood #lifebydesign #highvibrations

Leonie Beck

Beautiful Words of Wisdom from Master Yang
.
.
.
For many of us the cells in our body are in flight or fight response from stress, toxicity and other modern lifestyle factors ... ... The cells in our body react to every thing the mind says ...
... Negativity brings down the immune system, where as loving kind thoughts can immediately change the vibration of our cells, improving their functions ❤️ ...
... Practicing Qigong we cultivate a gentle loving conversation with our cells to bring about harmony, happiness and health 😊☯️ ...
As I become more aware of the messages I have been unconsciously telling myself, I'm a bit shocked to realise how negative they have been ... 'this isn't working properly', 'this doesn't feel good', 'I can't do this very well' ... 😬 Dear body I am SO sorry! I have this image of a poor frightened kitten hiding under the bed being yelling at to come out, only making it more frightened. Rather, you would do far better to coax the kitten out gently with kind, loving and reassuring words, right? ... So now as I practice I rejoice in what my body CAN do, what feels AMAZING and how grateful I am to have this beautiful living and breathing home to spend my life with... I feel lighter, more joyful and I'm giving my immune system a massive boost! Yes, please!
.
.
.
#selfcare #selflove #calligraphyhealthretreatcenter #calligraphyhealth #qigong #qi #energy #energyhealing #goldcoast #movement #cells #bodytalk #masteryang #consciousness #mindfulness #love #❤️

Leonie Beck

During the practice of Qigong we cultivate a dialogue with our own bodies, we nurture each cell with gentle movement and loving compassion, returning to the sense of being at home within. ❤️ It is an entirely internal and individual experience. The beautiful Calligraphy Health Qigong practice developed by my Teacher Master Yang can be practiced by everyBODY - standing, seated and laying down. This is Judy and Chris my gorgeous friends who are also training with Master Yang, having some lovely internal conversations ☯️
.
.
.
#Masteryang #calligraphyhealth #calligraphyhealthretreatcenter #qi #love #energy #movement #goldcoast #zen #selflove #selfcare #❤️

Leonie Beck

Home for the next 40 days 😍

Leonie Beck

'When the #practice of postures is combined with #conscious #breathing and deep states of #concentration and absorption, Prana (or #Qi as us #Qigong folk call it) will sometimes spontaneously "take over" the practice. Suddenly, #energy itself will begin to direct the #flow of postures. In these moments we may have a sense of #effortlessness, of complete #surrender to a force greater than ourselves. This experience can be #surprising, #compelling and #blissful. And it appears to be completely out of our control. We can not make it happen. We can only let it happen.' #stephencope .
.
.
#calligraphyhealth #calligraphyhealthqigong #masteryang #bliss #love #zen #bodylove #selfcare #yoga #loa

Leonie Beck

S U B T L E
ˈsʌt(ə)l/ - adjective
Meaning:
1. So delicate or precise as to be difficult to analyse or describe.
2. Making use of clever and indirect methods to achieve something.

I have experienced the most profound love, happiness, joy, contentment AND the deepest healing through connecting with the subtle internal energy cultivated through a Qigong practice.

Unlike a beautiful yoga posture or glistening six-pack, the subtle (yet profound) energy cultivated through Qigong cannot be seen by the untrained eye and is difficult to describe. It is meant to be felt, to be experienced, it is definitely not a spectators sport!
It is an internal experience so delicate that, although I often wish I had have found Qigong earlier, there is no way I would have 'got it'. Subtle is definitely not a word I understood during my twenties! I sought out extremes, I ran A LOT, I stretched, I contorted AND my body didn't like it! (Surprise surprise 😳). By the time I was 30 I had 3 blown lumbar discs, one super dodgy knee and a hip that was constantly in pain (which happened from doing A LOT of yoga the WRONG way!) Discovering Qigong and the beautiful experience of tuning into the subtlety of my own inner life and the life around me has not only healed my physical body but also created a life for me that is colourful, peaceful, filled with love and a life that is deeply connected to all things.

The most beautiful thing is this is an experience available to anyone and EVERYONE - we just need to be prepared to slowdown, tune in, listen and connect.
#vibeup #heal #connect

Leonie Beck

It is impossible to see life as anything other than psychedelically coloured 🎨 (if you came to practice today, you know what I mean 😉) and ooozing with pure, thick love when you get to share your passion with gorgeous high vibe people in a space that vibrates at a frequency which makes you feel good just being there #gratitude .
.
.
#powerlivingadelaide #community #qigong #yoga #lifeisgood #energy #psychedelic #zen #qi #calligraphyhealth

Leonie Beck

My teacher Master Yang just returned to Sydney on Thursday evening after months overseas teaching his Calligraphy Health Qigong all over Europe and after less than a day at home he flew to Adelaide to spend the weekend teaching me how to service my internal organs, heal my digestive system and rebalance my hormones through Qigong breath, movement and meditation 😊 talk about #teacher #gratitude 🙏🏼
Not only does Master Yang look more healthy and move his body more fluidly and gracefully than anyone I know, he also tells it like it is, 'our body isn't like car, we don't have spare parts, we've got to take care of our organs because when they are gone, we are gone!' (bit of trivia - he owned a successful panel beating shop when he first moved to Australia and refers to our abdominal organs as our body's engine) ... also 'it doesn't matter how organic or healthy you eat, if your digestive organs aren't working it won't make any difference' (a bit more trivia - Master Yang had been known to eat cake for breakfast, his body is working so well he has been the same weight, give or take only 2kgs for the past 30 years!)
... The sequence in the video is Master Yang demoing his flowing ribbon sequence. This feels soooo good and moving in this way from the #dantian (the #hara) the organs are getting a service! Cake for breakfast anyone?😉 🤗
.
.
.
How do you care for your organs? How do you service, clean and repair your #liver? #Heart? #Lungs? #Stomach? #Kidneys?
#calligraphyhealth #masteryang #qigong #qi #longevity #feelgood #qigongadelaide #healfromtheinsideout #nogimmicks #6000yearsold #daoism #buddhism #confucianism

Sam Efraimsen

MASTER + APPRENTICE aka Master Yang and Dan at @adelaideyogaflow for Healthy Movement Workshop. We are always students first at heart as we strive to learn and understand more about ourselves. #adelaide #adelaideyoga #adelaideyogaflow #calligraphyhealth #health #movement #masteryang #qigong #prana #taichi #workshop #unley #yogalife

Bloomin Lotus Yoga

Qi Gong with Nick Lam from Calligraphy Health is returning to the studio on the 3rd Dec 🙌🏼 Calligraphy Health is a 3 dimensional movement system that has been created by Master yang through influences of his own 400 year old family martial arts system, Tai Chi Chaun, Qi Gong, Yoga and
Chinese Calligraphy painting.
Calligraphy Health stretches and moves the body as well as increasing the overall functioning of the 3 most important body systems: digestive system, the blood circulatory system and the nervous system. When these 3 systems are working effectively and well together this will form the basis for a long, healthy and happy life.
This Workshop will help you:
- Improve Organ Function
- Reduce pain
- Improve Digestion & Circulation
- Improve Mobility, Strength & Balance
Generate Happiness, Emotional and Mental Harmony
Investment $50 which includes afternoon tea
To reserve a spot please contact
Call Sarah 0404 420 205 or Nick 0401 397 029

#qigong #calligraphyhealth #health&wellbeing #health #movement #energy #healing

Sam Efraimsen

Experience the BENEFITS of moving with awareness with Dan from Adelaide Yoga Flow and Master Yang from Calligraphy Health. NOVEMBER WORKSHOP details in profile.
#adelaide #adelaideyoga #adelaideyogaflow #calligraphyhealth #energy #energyflow #movementismedicine #masteryang #qigong #practice #taichi #yoga

Leonie Beck

I ❤️ Y O G A
Happy International Yoga Day!
Everyday I feel so much gratitude to have a job I love, sharing with people who #inspire me to be a better person and a better #yogateacher working to #healtheworld one #breath at a time. So how did I spend the day?
✔️ 7am playful #hathayoga class with Izzy @freshsprouts @theyogacentre ✔️ 9.30am absolutely nourishing #wintersolstice #flow class with Sam @adelaideyogaflow just what my body needed, thank you Sam 🙏🏼
✔️ 11.30am delicious #calligraphyhealth practice with a dedicated group @adelaideyogaflow - come and join me next Tuesday - your body will love you 😉✔️ Class planning for the rest of the week - come and join me @hotyogalife tomorrow morning 7am for some #handstand play and @synergyyogapilates on Thursday morning for some gorgeous #yogatherapy ✔️ 5pm #antigravityyoga @yourworldfitnesssa ending with some low and slow restorative aerial yoga - yummy!
✔️ 6.15pm nurturing #restorativeyoga on the mat @yourworldfitnesssa with a gorgeous group of women
✔️ #handstand play just for fun and for an energy boost for the drive home
✔️ nourishing #vegan dinner with my house full of men 🐶😽👫
#lovelife #ilovemyjob #iloveyoga #move #play #livelife #yoga #adelaideyoga #yogaisforeverybody #dreamscometrue #journey

Leonie Beck

Feeling immense gratitude for Dano Thyer leading us through a beautiful Calligraphy Health practice this morning @adelaideyogaflow ... I was able to reconnect and forgive myself for what happened this morning. 1,000 times thank you 🙏🏼
#gratitude #forgiveness #rumi #iaskforhelpnotbecauseimweakbutbecauseiwanttoremainstrong #calligraphyhealth #adelaideyoga #adelaideyogaflow #yoga #qigong

Matt Cuthbertson

My First & Second Calligraphy Health Teacher Workshops with Master Zhen Hua Yang 2013 top 2014 below. It's been & continues to be an incredible journey #calligraphyhealth #bodymindandenergy #freehumanity #health #fitness #yoga #qigong #taichi #nature #instagood #sydney #internalevolution

Leonie Beck

P L E A S U R E or P A I N ?

Choose pleasure. Whatever your practice might be - yoga, swimming, gym, qigong, lounge room dancing (I know I'm not the only one 😉) - let it feel good. Better yet, come and experience how delicious it can feel in your body with the gorgeous, healing movements of Calligraphy Health, developed by Energy Specialist, Master Yang (pictured, doesn't he look like he has chosen pleasure!?) We have a regular class on Tuesday's at 11.30am and a 2 hour workshop tomorrow afternoon (28th May 2016) @adelaideyogaflow in Unley

I am also really excited to be running a longer workshop on Sunday afternoon on the 5th of June 2016 @hotyogalife in North Adelaide where you will walk away with a 15 minute feel good practice you can use anytime, anywhere, whenever you want to choose pleasure 😊

#choosepleasure #calligraphyhealth #masteryang #yogaadelaide #yoga #qigong #qigongadelaide #adelaide #adelaidehealth #bodylove #alternativeadelaide #feelgood

Sam Efraimsen

CALLIGRAPHY HEALTH WORKSHOP with Leonie at Adelaide Yoga Flow // Saturday 28th May 1.30 - 3.30pm // Learn breathing techniques to harness your Qi // Move through a 90minute immersion of gentle movements // Enjoy a healing Qigong Organ Smiling meditation // Bookings Essential - more details at
http://www.adelaideyogaflow.com.au/blog/workshops/calligraphy-workshop-28-may.html #calligraphyhealth #qigong #taichi #yoga #energy #healingmovment #unley #adelaideyogaflow

Clike For More