#breathe

KOGER DESIGN

Breathe in, breathe out and have a wonderful Saturday!
#saturdayyoga #yogabag #kogerdesign #breathe #takecareofyou

Samantha Goodlet

⭐️go slow fairy⭐️sometimes you need to move fast, and sometimes you really don't, or can't, and that's ok. This fairy and her companion remind us that Slow and Steady can win the race, but often there is no race and we can just calm down and do things at our own pace. Patron of the Slow Food movement. Savourer of tastes and experiences. Owner of her own destiny. You can't rush this one... #goslow #fairy #snail #chill #calm #breathe #itsnotarace #beyou #yourpace #drawing #illustration

Lifecycol

The time when our lovely guest, Brett the #barista, stepped up to make #saturdaymorning #coffee for everyone at Chalet Avenir 👌🏽
And we gotta say, he did the beautiful #atkinsonscoffee from @coffeehopper some serious justice...🙏🏽
Have a cracking #weekend everyone!
#itsallaboutpeople
*
*
#circleoflife #guests #people #relationships #meaning #authenticity #identity #coffeeaddicts #lazybreakfast #happytimes #chill #ski #snowboard #skichalet #lovemorzine #winter #retreat #alittlebitofluxury #breathe #progressinlifethroughadventures #lifecycol

Kristine LE

🌎🌍🌏 #breathe

gemini-woman

Take five minutes this Saturday to stop and breathe. Inhale, exhale, smile.
#Meditation #MeTime #Breathe #Sunday #Mindfulness

Maureen Uitdewilligen

"The more I run....the more I love my body. Not because it's perfect...far from it! But because it's proving to me that I'm capable of more than I thought " 😎💪

Salty ☠ S. Teague

#YOGABSTRACT | Creative Yoga Challenge 2.0
_
Day 5 | Rotate
_
Today, twists is our theme to give a spin. Forget perfect alignment, create abstract misdirected limbs and torsos.
_
Simplify, minimize, crop and distort.
_
Sponsors
@liforme
@gooddsgnadvice
@infinitystrap
_
Hosts
@jake_paul_white
@pepijnvn
@reganwarner
@collectiveyoga
@saltlifepirateprincess
@lesliestorms
@stephaniekicksbutt
_

Johnny Naylor

It's not easy is it? Maybe for you but not for me. For years and years, and even now I have a way of holding on to my circumstances. He said this, or she did that. As for me, I am guilty of trying to control other people's emotion's which is impossible! Believe me that I have exhausted myself in the manner. It wasn't until I truly put my life, my circumstances, my thoughts, and my emotions in the Lord's hands that I finally found a stronghold on my life. Well, this is MY LIFE! Your's is your's & what you do with it is entirely up to you. Until you figure out what you'll do with it, you must remember to just breathe, and have FAITH that God is working on it for you. God bless you brother's, and sister's!
#breathe #Faith #mylife #stronghold #control

KIM YU, MD

Sun rooms and cold weather. #breathe

Andrea Cito

2017 First ecological Sunday in Rome! Only hybrid and electric vehicles are allowed to transit💚Domingo ecológico photo romafanpage.it #sunday #ecologic #vehicle #electricvehicle #hybridvehicle #rome #italy #bike #bikers #pollution #cars #healthy #cool #freshair #breathe #leasure #fun #family #eco #ecofriendly #nature #bikelovers #carfreeday #italia #roma #bycicle #bicicletta #colosseo #coloseum

Frida Sollén (official)

You don't always need a plan. Sometimes you just need to breathe. Trust. Let go. And see what happens.
.
.
.
.
.
#quote #breathe #trusttheprocess #mentalillness #ptsd #psykiskohälsa #depressed #letgo #hälsa #health #aldrigensam #stopthestigma #stigma #acceptance #trust

Cinzia Cicconi

Keep calm and have #breakfast 🥐🍵

Bramley Apple

That sweet sweet sound of......👌🏼😎☀️🌅🏃🏼‍♀️#runningviews #homesweethome #breathe #freshair #silence #sanctuary

Michaela ♎️

happy saturday everyone 😁
today is day 6 of #bendandenjoy and our pose is #sphinxpose another gentle backbend
how to do:
Begin by lying face-down on the floor with your legs extended behind you, hip-width apart. Keep your arms at your sides and your chin on the mat. Press the tops of your feet into the mat and spread your toes. thighs stay on the floor, it looks as they are lifted here, but they aren't
Bring your arms up and rest your elbows under your shoulders with your forearms on the floor, parallel to each other. Point your middle fingers directly forward.
Inhale and press your forearms into the floor and lift your head and chest off the floor. Press your pubic bone into the floor. Strongly engage your legs. Roll your outer thighs slightly toward the floor to help lengthen your low back.
Keep your elbows tucked into your sides. Drop your shoulder blades down your back and draw your chest forward! don't fall into your lower back
Draw your chin toward the back of your neck
Hold for up to 10 breaths. To release, exhale as you slowly lower your torso, chest, and head to the floor.
relax and enjoy
i'll pose some general information on backbends later today
#allyoucanyoga #balance #breathe #feeltheyogahigh #inspiration #power #practice #progress #strength #inversion #inversionjunkie #upsidedown #inversionsmakeyouhot #progressnotperfection #healthyandsexy #yogismakebetterlovers #tattoedyogi #stability #backbend #flexibility #benddontbreak

Thrive Wellbeing UK

Practice some mindfulness today and just be where you are, stop trying to be in the next place, it won't get here any faster 😊

#lifestyle #wellbeingcoach #greatlife #happiness #holism #wellbeing #thriving #thrivewellbeing #thrive #healthyhabits #positivethinking #mindful #mindfulness #beherenow #presentmoment #breathe #bodymindspirit

Clike For More