#beyourowndoctor

M A Z E Y L O T U S

Hangin' w/ this gut healer tonight after stimulating my vagus nerve today on our cold beach, followed by steamy hot meditation, probiotics and yoga practice. That's what Saturday's are for.
Red Cabbage🔬
inflammation fighting phytonutrients
vitamin c & k
cancer prevention
antioxidants
helps w/ IBS
boosts collagen
strengthens bones
fights chronic illness🥄
Ate 3 bowls of a soooo yummy recipe posted in the #goddessproject 👩🏻‍🍳I can't get enough cabbage this week. I just finished a green one and am loving the dark red / purple color of the soup. My body loves it! What's on your plate? How many fruits & veg did you eat today?

🌱ORGANIC_AURA🌱

♻️ @drinksmartfruit -- SALTED DARK CHOCOLATE PEANUT BUTTER CUPS from @bestofvegan 💗
.
📝Ingredients (7-8 cups):
1/4 cup Coconut Oil, melted
1/4 cup Cocoa Butter (or Coconut Butter), melted
1/4 cup Maple Syrup
1/2 cup Cacao Powder
1/2 tsp Vanilla Extract
1/4 tsp Sea Salt
8 tsp Smartfruit Peanut Butter Omega (or as much as you desire!)
.
🍶 Preparation: 
1. To make the chocolate, mix all ingredients, except for the peanut butter, in a bowl using a whisk. 
2. Add about 2 tsp of the melted chocolate mix to 7-8 cupcake forms. 
3.Refrigerate or freeze for 10 minutes.
4. Add 1 tsp (or much more! I definitely recommend more;)) of Smartfruit Peanut Butter Omega to each form. 
5.Cover with more chocolate and refrigerate for another 20 minutes. 
6.Enjoy! You can make a bigger batch and store them in the freezer:)

veganontheprairies

#Repost @veganda_ with @repostapp
・・・
Love ALL animals!💚
We shouldn't be allowed to pick and choose what animals should be allowed to live and which ones shouldn't. We did that to humans at one point and it was one of the most horrific events in history. What does that tell you?
#vegan #veganism #animalrights #animalagriculture #bekind #friendnotfood #forthewin #whyloveonebuteattheother #compassionknowsnobounds #wedontneedmeat #bekind #thefuturestartsnow #healthyliving #beyourowndoctor #plantbased #savetheplanet #savetheanimals #bacon #burgers #meat #dairy #milk #peaceonyourplate #peaceinyourheart #humaneslaughterdoesntexist #veganfood #vegansofig

veganda_

Love ALL animals!💚
We shouldn't be allowed to pick and choose what animals should be allowed to live and which ones shouldn't. We did that to humans at one point and it was one of the most horrific events in history. What does that tell you?
#vegan #veganism #animalrights #animalagriculture #bekind #friendnotfood #forthewin #whyloveonebuteattheother #compassionknowsnobounds #wedontneedmeat #bekind #thefuturestartsnow #healthyliving #beyourowndoctor #plantbased #savetheplanet #savetheanimals

🌱ORGANIC_AURA🌱

♻️ @tuneintomyfrequency_ -- Using baking soda can help in supporting a more alkaline oral pH. With a pH of 8.3, baking soda gently nudges the environment of our mouths to a healthier place. 🛑 Brush gently around gums as baking soda is quite abrasive.•








#healthiswealth #itslisvital #toothpaste #fluoride #fluoridefree #organic #raw #vegan #vibratehigher #detox #rejuvenation #holistichealth #holistichealing #alkalinediet #alkaline #juicecleanse #greenjuice #higherconsciousness #govegan #beyourowndoctor #yourbodyisyourtemple #foodismedicine #nutriceutical #healthyea #wakeup #staywoke #getbacktonature #knowledge #wisdom #selftaught

heisgreater

I've got an addiction! Glad it's an oil addiction though! Who wants to start an oil addiction?!!! I can help! #doterra #oilsforlife #beyourowndoctor

veganda_

"If there is one thing clear about the centuries dominated by the factory and the wheel, it is that although the machine can make everything from a spoon to a landing-craft, a natural joy in earthly living is something it never has and never will be able to manufacture."
〰Henry Beston
Leave it to nature to provide the nutrients and sustenance we need! We don't need factory made food for that.😊🍃
#foodismedicine #ayurveda #naturalcures #plantbased #eatraw #govegan #veganism #veganlifestyle #healthyliving #imnunesystem #naturalantibiotics #leaveanimalsoffyourplate #anticancer #superfruits #beautiful #govegan #veganism #healthylifestyle #noanimalsharmed #fruit #unnecessary #plantbased #beyourowndoctor #veg #wehavetheanswers #family #lovedones #crueltyfree #sharewhatyouknow #bekind #learn #questioneverything

Sam Markby

Black Cohosh 🌾Finally arrived today and has been added to my miscarriage recovery program.
It's a powerful herbal remedy that helps to get the menstrual cycle back on track. It's also useful to move a miscarriage along as it aids to stimulate blood flow to the pelvic area. Finally it increases contractions of the pelvic floor toning the muscles here and getting the uterus back to its pre-pregnancy state.
#blackcohosh #miscarriage #miscarriageawareness #miscarriagesupport #miscarriagesucks #miscarriagerecovery #recovery #healing #herbalmedicine #strenght #beyourowndoctor #health #wellness #healthcoach

🌱ORGANIC_AURA🌱

Young children's skulls are thinner and undeveloped, thus tremendously increasing #wifidamage in children brains and cells!
At least turn the #wifi off when not using it and certainly at night during sleep, as well as phone off and preferably left out of bedroom as studies have shown cellphone data can still be transmitted even while phone is off!😳💯👁...
♻️ @freedom_faction Thoughts?

Wi-Fi is convenient but many have raised doubts concerning the safety of unseen forces that permeate everything around us. Since the introduction of Wi-Fi in 1997, researchers have performed dozens of studies to explore the subject. The results are clear and shocking — Wifi can negatively affect overall health and brain health, especially in children.

Perhaps most shocking is that this information is not new or even that controversial. In fact, in 2008 the well-renowned publication Scientific American ran a piece called “Mind Control by Cell Phone” which explained the danger Wi-Fi has on the human brain.









#healthiswealth #itslisvital #circadianrhythm #radiation #emf #organic #raw #vegan #vibratehigher #detox #rejuvenation #holistichealth #alkalinediet #alkaline #juicecleanse #greenjuice #higherconsciousness #govegan #beyourowndoctor #yourbodyisyourtemple #foodismedicine #nutriceutical #healthyea #wakeup #staywoke #getbacktonature #knowledge #selftaught

Organically Liz

Food is medicine 🍎✨ Earth provides us with all that we need 🌎🌞💦🌲🌿 No need for a flu shot or any other man made poison ✌🏽

Lars Thörnholm

Working and thinking different then what the mainstream people does (the sheep-herd) is kind of challenging. But I think time will tell....
#beyourownscientist #beyourowndoctor #frontier #mainstreamsucks

🌱ORGANIC_AURA🌱

Keep thinking this ital vegan juice lifestyle is a game if you want👁 You can go two different directions🌱🌿💚✅🍏🍎🍐🍊🍋🍈🍓🍇🍉🍌🍒🍑🍍😎....🍩🍭🍔🍟🌭😷☠️choose wisely💯.....
♻️ @sun_of_kemet_ -- You are what you eat...look at the contrast between her and her husband. Both living under the same roof but totally different diets. Part 3 of 4•








#healthiswealth #itslisvital #fountainofyouth #organic #raw #vegan #vibratehigher #detox #rejuvenation #holistichealth #holistichealing #alkalinediet #alkaline #juicecleanse #youarewhatyoueat #greenjuice #higherconsciousness #govegan #beyourowndoctor #yourbodyisyourtemple #foodismedicine #nutriceutical #healthyea #kaleyea #wakeup #staywoke #getbacktonature #knowledge #wisdom #selftaught

🌱ORGANIC_AURA🌱

Couple amazing Jack "the juiceman" lalanne facts:
Jack could do 1,033 push-ups. In 23 minutes. At the age of 42.
1958 Age 44: Maneuvered a paddleboard 30 miles, 9-½ hours non-stop from Farallon Islands to the San Francisco shore.

1974 Age 60: Swam from Alcatraz Island to Fisherman’s Wharf, for a second time handcuffed, shackled and towing a 1,000-pound boat.

1980 Age 66: Towed 10 boats in North Miami, Florida filled with 77 people for over a mile in less than 1 hour.

1984 Age 70: Handcuffed, shackled and fighting strong winds and currents, towed 70 boats with 70 people from the Queen’s Way Bridge in the Long Beach Harbor to the Queen Mary, 1 ½ miles.

He also created jumping jacks and wrote 10 health and fitness books among many other things...
The power of juice...Remember, don't just wash your outside (shower) and forget your to wash your inside (juice)💯✅💚...
♻️ @4biddenknowledge Because every now and then we need a good laugh #Vegan #4biddenknowledge







#healthiswealth #itslisvital #organic #raw #juiceman #vibratehigher #detox #rejuvenation #holistichealth #holistichealing #alkalinediet #alkaline #juicecleanse #juice #greenjuice #higherconsciousness #govegan #beyourowndoctor #yourbodyisyourtemple #foodismedicine #nutriceutical #healthyea #wakeup #staywoke #getbacktonature #knowledge #wisdom #selftaught

🌿Essential Oil Inspiration

Put some Digestzen (ZenGest in Canada) across the bridge of your nose to ease sinus congestion. Who knew?

🌱ORGANIC_AURA🌱

♻️ @carrotsandflowers -- Veganizing the world's most popular foods, one recipe at a time! I'm on a mission to show all the delicious vegan magic that can be created with entirely plant-based foods! 🍔❤️🌱 This beauty is a Vegan-N-Out Double Double Cheeseburger modeled after the super popular California fast food chain.
😋😋 I used the new Beyond Burger patties from @beyondmeat and American style vegan cheese slices by @followyourheart ❤️
The burger patties are so realistic and tasty without having the gristly mouth feel of beef. The cheese gets super melty just like I remember from eating dairy cheese!
🌱🌱 Vegans really can have it all with no sacrifice in flavor. With more and more vegan options popping up, pretty soon it will be more convenient!
🐮🐮🐮 Love cows, don't eat them!! Vegan food is better for you, them, and the 🌏I also want to give a big thank you to @veganfoodvideos for sharing our NY Style Bagel video yesterday. ❤️❤️❤️ You are awesome!!

EL RICO Saffron

ELRICO saffron/Italy.
Be your own doctor. Taste and smell naural and pure saffron with using EL RICO SAFFRON in your foods.
#saffron #trade #trader #stigmas #crocus sativus #food #foodtrade #foodproduce #spice #spices #herbal #herbalife #herbalifenutrition #depression#herbalifenutrition#beyourowndoctor

EL RICO Saffron

ELRICO saffron/Italy.
Be your own doctor. Nature is our medicine.
Natural foods make us healthier, dont hesitate.
#saffron #trade #trader #stigmas #crocus sativus #food #foodtrade #foodproduce #spice #spices #herbal #herbalife #herbalifenutrition #depression#herbalifenutrition#beyourowndoctor

Darko's Fit Life

Food matters is a must watch movie, abouth your health.

Du bist was du isst ist deutche tittel, unbedingt schauen, wenn sie interese haben über ihre gesundheit.
Have a nice afternoon 🤓

EL RICO Saffron

ELRICO saffron/Italy.
Be your own doctor. Nature is our medicine.
Natural foods make us healthier, dont hesitate.
#saffron #trade #trader #stigmas #crocus sativus #food #foodtrade #foodproduce #spice #spices #herbal #herbalife #herbalifenutrition #depression#herbalifenutrition#beyourowndoctor

EL RICO Saffron

ELRICO saffron/Italy.
Be your own doctor. 100% natural saffron with international certificates.
#saffron #trade #trader #stigmas #crocus sativus #food #foodtrade #foodproduce #spice #spices #herbal #herbalife #herbalifenutrition #depression#herbalifenutrition#beyourowndoctor

The Upcycled Family

New post up, link in bio. How can a hand full of essential cure most ailments. Making essential oils your first line of defense can save 100's on medical expenses (and this post is not because I sell an oil, cause I am not a distributor for any oil company) just an avid believer in essential oils!

🌱ORGANIC_AURA🌱

♻️ @vintage_vegan_ -- The hugely popular Lunchables are perhaps the best known example of the modern LAB LUNCH,an industrialized food system gone horribly awry and a populace that has completely lost touch with how to nourish its #children. Highly processed, enticingly packaged creations targeted to young children, nutrient poor #Lunchables are offered in numerous combinations to suit any young, impressionable palate. Lunchables also can include an assortment of drinks and desserts. The drink is commonly a #GMO #highfructosecornsyrup laden Capri Sun or Tropical Punch flavored #KoolAid mix with bottled water offering ZERO nutrients.
As consumers, we really should not be surprised by the behavior of the majority of Big Food executives.
After all, the job of marketing is to sell “lots of stuff and make lots of money” according to Sergio Zyman, marketing head of Coca-Cola during the 1990’s.It is up to us as parents to choose not to pack #lablunches for our children and to say no with our food dollars. #dobetter for your kids.YOUR ACTIONS AND DECISIONS create THEIR eating habits #toxicslop #stopeatingthisshit #chemicalshitstorm #eattolive
#youarewhatyoueat #blackhealth #blackhealthmatters
#healthiswealth #itslisvital #organic #vegan #vibratehigher #detox #holistichealth #holistichealing #alkaline #greenjuice #higherconsciousness #govegan #beyourowndoctor #yourbodyisyourtemple #foodismedicine #staywoke

R E V I V E ™

O R G A N I C
If you want a healthy body free from disease, allergies and ailments then buying organic produce is a great place to start!

#revive #mindbodysoul #organic #investment #naturalhealth #immunesystem #nature #pesticidefree #chemicalfree #beyourowndoctor #health #wellness #raw

M̺͆i̺͆k̺͆e̺͆

Lemongrass Oxtail Pho 🍲 - Some days I just don't feel like cooking. Luckily for me, there is a place not too far away that makes this Primal deliciousness. This is a has an explosion of flavours. Oxtail cooked for hours upon end until it is literally falling off the bone and served in its own broth so we can reap the benefits of this collagen gelatinous powerhouse! Flavoured with lemongrass to give an Unami of flavour. Perfect meal after a hard day of straight arm work on the gymnastics mat!
Benefits of Oxtail - Joint and connective tissue health. Gelatin which is great for healing the gut and aids in digestion, improves sleep quality and improves skin health to make a few. Collagen helps improve skin elasticity, hormone balancing and also aids in digestion as well as very satiating.
#primalhealthcoachstudent #primalfoods #healthiswealth #beyourowndoctor #primalblueprint #whole30approved #whole30 #primallife #primalliving #collagen #gelatin #bonebroth #antiaging #longevity #biohacking #gymnastics #gst #movementculture

🌿Essential Oil Inspiration

It's Blue Monday, the most depressing day of the year, so they say. Short daylight hours, cold weather, and the incoming bills from Christmas can all pile up on you to make for a pretty miserable start to the week. So if you need a little emotional help today, grab a bottle of doTERRA's Cheer! Its uplifting blend of citrus and spice essential oils provides a cheerful boost of happiness and positivity when you are feeling down, even on Blue Monday! ☀️

ESMA | 22

Fuck Hashimoto's! I've never felt that bad before. I'm going thru some really really bad symptoms and people who never felt this illness will never know how stupid and hard it is! The symptoms can be really dangerous. From depression to suicidal thoughts, being tired, suddenly gaining more weight, dry skin, and just being emotionally fucked up! I hate sharing things like this but life is not always a happy place. What I want to say is: if there is anyone who is suffering with this, please do your research! Find a good doctor! And if you feel like your doctor is not good for you...Be your own doctor!! Of course you should get a blood test every 3 month but try to figure out the rest if you want to feel better. I was about to loose my hope and I still am about too (praying helps a little) but I try to keep myself together. Okay this is enough. Some of you guys might be like "WTF" but idc. From now on I'll share everything about this illness to help others. (Sorry not sorry for my crappy english ;) #ihadto #sorrynotsorry #binvoll #seelebefreien #musstesein #goodnight

🌱ORGANIC_AURA🌱

♻️ @dr_holistic_health If you eat raw or undercooked #fish you risk developing an infection from parasites.

One of the most gruesome is #tapeworm a species of digestive tract-invading parasites that includes Diphyllobothrium nihonkaiense, or the Japanese broad tapeworm.

Though this worm was commonly believed to infect only fish in Asia, a study published Wednesday in the Centers for Disease Control and Prevention’s monthly journal Emerging Infectious Diseases says wild salmon caught in Alaska had also been infected by this parasite.

Based on those results, researchers warn that #salmon caught anywhere along the Pacific coast of North America may be infected.

Meet the tapeworm:

The most common fish tapeworm is Diphyllobothrium latum. In 1986, scientists identified another member of this family, the Japanese broad tapeworm, and believed it had been responsible for about 2,000 infections reported to that point, making it the second most common cause of tapeworm infection.

However, continuing to study the tapeworms using new molecular methods, researchers funded by the Czech Science Foundation discovered they’d been wrong.

Almost all of the previous cases of tapeworm infections occurring in Japan, South Korea and the Pacific coast of Russia had actually been caused by Japanese tapeworms rather than D. latum. In fact, Japanese tapeworm larvae, known as plerocercoids, could be found in salmon caught off the coasts of eastern Russia and Japan.

Could Japanese tapeworms also be infecting salmon caught in the United States?

In July 2013, a team of scientists examined 64 #wildalaskansalmon After filleting the musculature into narrow slices, the scientists observed these and the internal organs of each fish under a magnifying glass.

They discovered larvae, between 8 and 15 millimeters long, that continually elongated and contracted (as worms are known to do). With gene sequencing, they were identified as Japanese tapeworms.

Based on the study results, four species of Pacific salmon are known to carry Japanese tapeworm infections: chum salmon, masu salmon, pink salmon and sockeye salmon. Because these salmon are exported on ice unfrozen then exported around the

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