#punch

Conor McGREGOR

🔷Разговор Чейла Соннена с Конором перед боем с Альдо⚡️
✅Подпишись на 🇮🇪@DUBLIN_KING👑, лучшую группу про Конора МакГрегора
•——————————————————• #conormcgregor #thenotorious #ufc #follow #style#diaz #mma #martialarts #boxing #champion #ireland#gym #конормакгрегор #ufc205 #fight #like4like#fitspo #bellator #top #alvarez #notorious #ufc207 #макгрегор #motivation#rondarousey #mcgregor #punch #instagood#TheMacLife #octagon

Punch Boxing Miami

The earlier you start, the earlier you see results. The time is now! Stop by and join the family.

Helene Dee H-Everett

Week 3 ~ #Punch & #Kick with @ebonny_fowler 😘✌
#FitFluential #SweatPink  #MoveMoreFitness #FourSeeApparel #SoxBoxican #ShowerPill #PucketPants #YogaProWheel #Ambassador #3HDFIT #FitOver40 #SportYoga #YogaEveryday #3HDeeFitness #3HD #HolyYoga #NESTA #AFAA ・・・
Jumpstart your new year with this super fun fitness challenge I'm hosting with @MoveMoreFitness! It's all about living a healthy life and having a #HappyMoveYear! 😉 Every Monday through Friday I'll post a video demonstrating movements from that week's theme. This challenge is for every level and there will be modified versions. You can do my workout or any exercise you like centered around that theme. Saturday and Sunday are rest days or an opportunity for you to catch up. You can do as many workouts as you like but you only have to post once to be eligible for that week's prize. At the end of the month prizes will be awarded to winners from each week!

#HappyMoveYear

Week 1️⃣ STRENGTHEN & LENGTHEN
Monday, Jan 2 - Friday, Jan 6

Week 2️⃣ PUSH & PULL
Monday, Jan 9 - Friday, Jan 13

Week 3️⃣ PUNCH & KICK
Monday, Jan 16 - Friday, Jan 20

Week 4️⃣ BOLD & BALANCED
Monday, Jan 23 - Friday, Jan 27

Follow these rules to be eligible for prizes. We have some amazing sponsors that will be announced shortly.

1️⃣ Like this photo and tag two friends in the comments below to join you in all the fun!

2️⃣ Share this photo on your page so we know you're in and tag friends.
3️⃣ Follow the hosts @Ebonny_Fowler and @MoveMoreFitness. Follow all sponsors once they are confirmed.

4️⃣ Post a video/pic of the themed workout for each week you'd like to enter. Tag @Ebonny_Fowler and @MoveMoreFitness and use the hashtags #HappyMoveYear and #MoveMoreFitness so we can see all your wonderful work!

5️⃣ Spread the love by liking and encouraging other participants' posts!

Let's start 2017 with a bang and have #FunWithFit 😉💪🏾

Consuelo Aguirre

ATENCIÓN VIUDOS DE VERANO (¡Y VIUDAS!)
Quedan pocos cupos para el taller que HOY dará @danielgreve en @veronicablackburn. Se pueden inscribir en clases@veronicablackburn.cl. #clásicosrevisitados #moscowmule #punch #rusonegro #pichuncho 🍸🙌

WineBear

🍸 Wonder Punch! 🍸
Available all weekend! £5 a glass! -------------------------
#winebear #cocktails #cotswolds #oxfordshire #bar #offer #wonder #drink #rum #artistic #artisan #punch

Chanyeol❤️

Perfect 👌🏻 👏🏻 I'm so Proud😭😘#chanyeol #punch #staywithme

Lions of MMA ©

"Nate Diaz Is The Latest MMA Fighter To Suddenly Get A Boxing License."
(Source: Yahoo Sports)
_________
Comment or Dm For PC!
Let us know what you think in our comments below!! 👊🏼👇🏼👇🏼
_________
"When you decide to attack, keep calm and dash in quickly, forestalling the enemy...attack with a feeling of constantly crushing the enemy, from first to last." -Miyamoto Musashi

Anton Beukes

Doing close retention the way I know it will work, you can't just stand there looking at the target doing a fast draw chasing the timer and think thats gonna work. I have never seen so many youngsters training to be gunfighters like on IG, nothing wrong with this. But ... they are all chasing the timer to see who's the fastest but they have no clue what training should look like. All they want is as many followers as possible. It seems to me like it's more about fame than anything else. We have to be careful... sit down and think about your training and be honest to yourself. Will your training work in the street? Have you ever seen really hard core streetfighters doing what they do best? Have you ever seen 2 guys fighting each other with knives? Have you seen how fast a knifer closes the gap at 20 feet?nevermind 3 feet! Have you seen a TIK addict being shot and just keeps on running? Have you been puched really hard? Have you been knocked out? Have you kicked and punched people? Do you know what it feels like? I promise you, the draw that you practise on the range and do under .6sec WILL slow down in reality. If you think it won't then you have a false sense of reality... and you will lose!
Every single person who carry's a firearm needs to learn how to fight even before ever carrying a gun.

#9mm #czp07 #czp09 #tactical @czusafirearms #pewpewpew #pewpewlife #dailyguns #sundaygunday #tacticalshit #shootingrange #pewpew #gunporn #knifeporn #survive #win #combat #street #streetfight
#athlete #gunsdaily @cz_firearms @cz_custom @czusafirearms @czguns #fighting #punch #move #

wenurgoodenough

@joannajedrzejczyk #beautiful and #mean checkout those #sexyeyes if jj said where's my dinner you'd say on its way and what would you like to drink 😜 seriously though @danawhite there's a massive #polish population in uk so if you #fuckfloyd off and #returntheking @thenotoriousmma put 2 #polishgirls on card its going off 🎉🎁🍻 @karolinakowalkiewicz #party #mmaworldies 😍😘🌎
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#punch #knockout #ko #fight #mma #karate #ufc #muaythai #jiujitsu #fitness #fighter #beastmode #crossfit #kickboxing #barber #wwe #wrestling #wmma #yoga

XP360 Strength & Conditioning

You don't have to be great to start, but you have to start to be great! So let's get started!!
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Just a few more days until our 28-Day Challenge begins and we can't wait for all the new faces to start coming in and transforming their bodies and lives.
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If you're in the #Sunnyvale area, this is your LAST CHANCE to submit an application. See the link in our bio.
#transform #change #newyear #newyou

Laura Hernandez

Que bien sientan las visitas 😚🍹🙌🏼 #punch #comebackhome #friends

Adriana Storms

I need to work on my MMA moves, but I'll tell you something.... That was ridiculously fun!! 47 minutes flew by.
Few more of those workouts and I'll be walking in dark alleys.
Just for fun. 😂
#oknoiwont #bigchickenatheart

TW_trainingwise

Anuwat Keawsamrit knocking out Bovy Sor Udomson with multiple vicious uppercuts. Anuwat was one of the greatest Muay Thai punchers his punches were clean,strong and accurate he is a Lumpini and four time Rajadamnern stadium champion. Bovy is no push over he was a Rajadamnern stadium champion. Bovy will always be remembered for his iron chin. muaythai#legends#boxing#punch#8limbs#muaythaigram#bovysorudomson #anuwatkeawsamrit#muaythai#mma#boxing#fitness#strengthandconditioning#thailand#lumpineestadium #rajadamnern#knockout#ko#muaythaifight #muaythaigirls #muaythainews#bangkok

Persian Media for Martial Arts

رویداد
"یونایتد گلوری 12" (یک چهارم نهایی تورنومنت جهانی 2010 - 2011)

ناک آوت شدن "نیکولای فالین" با هوک چپ "گوکان ساکی" در 1:55 وقت سوم مبارزه

سال مبارزه: 2010

آمستردام هلند

نوع ناک آوت: ضربه ی هوک چپ به بدن

@gokhansaki
@glorykickboxing

ویدیوی موجود در این پست از صفحه ی:
@insta_muaythai
برداشته شده است.

#رزم_آنلاین #رزمی #کیک_بوکسینگ #موی_تای #ناک_آوت #مشت #هوک
#razmonline #martialarts #kickboxing #muaythai #glorykickboxing #punches #punch #hook

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