#onemilebeach

Annie Swanton

Little fish, big toe #onemilebeach

swellonemile

We bake Vegan Muffins daily today's are peanut butter and jelly....yum! #swellonemile #onemilebeach #portstephens #vegan #muffins #food #healthyfood #yum #homemadefood

Annie Swanton

12 hours later.. swimming with Frankie again #lovelyendtotheday #onemilebeach #surferdog

L I A J O N E S 🌴🌡

Forster 15.1.17 🌊🌿Coastal runs 🌿🌊 β€’ membership is free & is open 24/7 β€’ fresh air has more oxygen than aircon β€’ increases feeling of wellbeing & lowers depression.
β€’ more sensory stimulation & is grounding- what can you see? Smell? Hear? Feel? There's a whole lot more going on- than the dials on a treadmill that's for sure! β€’ greenscapes & seascapes raise serotonin levels and triggers primal parts of your brain.
The benefits of exercising outdoors goes on!!! So get outside go for a run!
#fitmejones #forster #motivation #healthyliving #onemilebeach #run #runner #outdoors #adventure #activeliving #active #fit #fitness #fitnesslife

Annie Swanton

Morning swim with Frankie #onemilebeach #surferdog

Jennifer Bexley

This was this mornings sunrise walk on #onemilebeach #portstephens #nsw ❀️
Just need to dismantle my tent and I'm on my way further north #beach #inspiration #australia #fitfam #fitness #lovelife 😁

Tanya May

Nelson Bay 2017

swellonemile

We have this sunday covered...today's special BBQ fish tacos with a corn salsa. Music from 2pm, local craft beer, mini market....#swellonemile #onemilebeach #portstephens #tacos #livemusic #localmarkets #craftbeer #fishtacos #foodporn #sundays

ocean75

Codes loving his surfing.. #surfing #ocean #onemilebeach #waves

Gabi Bietresato

Getting our tan in with my besties #portstephens #onemilebeach #happydays

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