#gymfreak

GYMSTYLEPRO

BALANCE IS THE ESSENCE OF LIFE! 😍

Joel Peter💫

If you not busting your ass off in the gym , all of it doesn't matter ... there' are people that shy away from pain and others that thrive on it 💪🏼💪🏼👊🏼👍🏼👌🏼👌🏼✅🥜☄️☄️☄️👊🏼👊🏼🔥🔥🔥💥💥💥#frosting #vascular#slimmingworldmafia#muscle#lean#dinnerdate #dinerfood #highprotein #quitetuesdayevening#goals #train#gains#gymfreak#musclemania

MyGymStack UK 🇬🇧

Tuesday tips with @lewystms_nutrition_fitness 👌
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Current shape 💪 - Left photo no flex, right flex. These photos were taken 30 seconds between each other with no pump or special lighting because what's the point!?
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Comparing your current physique in the mirror, where you can see all your faults and flaws, to a picture on Instagram that’s been edited isn’t fair to you. The added stress that comes with this comparison causes a loss of motivation and focus.
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So my advice is to stop comparing yourself to IG celebs. Most of the photos are taken when they have the best pump on, with perfect lighting. The only thing that matters is the state of your current physique. Are you where you are supposed to be? Proper execution of an educated plan will lead to your desired end result. You must have faith that you are on track, and you must move forward and focus on your own short/long term goals and aspirations.
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I'm not saying social media is bad because it has a lot of great benefits.
The positive side of social media is that it can be used as motivation, which is great when if you feel down and you need that extra push.👌👌🙏
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@mygymstack #TeamGymStack
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#gymmotivation #fitnesstips #fitness #fitnessmotivation #motivation #justdoit #digdeep #nutrition #health #fitnessquotes #gymfreak #fitnessfreak #gymlife #gymhelp #keepatit #stayfit #cardio #fitnesshelp #gymmotivator #fitnessmotivationquotes #gymmentor #fitnessmentor

Fitness & health motivation💪🏻

he's only 13 years old🙌🏻💪🏻🙀
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@fitnessempiree👈🏻 #fitnessempiree

Agata Marczuk

Kilka pieczarek i kurczaka dusimy na patelni, przyprawiamy (curry, ostra papryka, przyprawa do kurczaka, pieprz- duuuużo pieprzu 😊), zalewamy mleczkiem kokosowym i definicja szczęścia gotowa. Prawie wypaliło mi japę od ostrych przypraw, które uwielbiam, a mleczko pięknie łagodziło, idealne połączenie 😊
Przerolowanie, mobilizacja, hip thrust na jednej nodze, siady łączone z martwymi hantlami, wyciskanie na barki, hip thrust na dwóch nogach, wznosy ramion w bok, noo i tym razem był ogień w tyłku 😈 wczorajszy zły dzień? Wszystko jasne.. Babskie dni 😂 wiedziałam, że brak chęci na trening to nic normalnego. #selfietime #gymrat #gymfreak #fitbody #fitfam #motivation #bodybuilding #bodybuilder #gymlife #stronggirl #gym #gymgirl #girlwithmuscles #fitspo #fitstagram #fitstyle #fitspo #fitspiration #polishgirl #Poland#body #gymlover #getfit #gymtime #gymflow #gymaddict #fitnessaddict #bikinifitness #bikini

Flex Zone⚡️

This year for me is all about getting bigger and gaining more muscle so every time I go to the gym I go with the mindset of killing whatever body part it is I'm working out. If you go in with that mindset you'll be happy with the results you get. #gymjunkie #gymlife #monster #bigassarms #bigasfuck #fitness #itsalifestyle #growing #motivation #gymflow #gymfreak #swole #getfollowers #getstrong #getresults #getbig #getfit #getfit2017 #gainz #shredding #healthylife #gethealthy #gohardfitness #nevergiveup #youcandoit #follow #followforfollow #train #train💪

leaninlg

Chicken salad, forgot to add the olives!!

Sako

Try this ✅ sit-up workout to build strong abs and strong bodyyy💪
➡️Repeat them 10-12 reps for 3 sets
Book your sessions 📞
#upperbody #lower #abs #arm #legs #shoulders #totalbody #aesthetics #personaltrainer #gym #gymfreak #lovewhatyoudo #core #endurance #balance #fitness #fit #summer #summerbody #SV

Alexander Simion

About to slaughter my b00bies 💪✌

Mark Bishop

WHERE ARE THEY? All the January gym people haven't shown up tonight. Have I missed something? Nando's all you can eat
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#lift #gym #squats #doyouevenlift #gymlife #squatgoals #gymtime #gymfood #protein #workout #workouts #strong #gymsesh #gymfreak #muscle #fitfam #legs #legday #squat #fitness #gainz #getfit #fitspiration #motivation #beastmode #lifting #hardwork #january

Jared Potts

So I managed 4 reps on 180kg, which means I had to try for 200kg.. and as you can see it didn't go well.. this was attempt number 2, I'm determined to rip the shit out of it and get the bastard up! Thanks to @liamblackburnfitness once again for the support! I will get this!!! •




#flex #gym #grow #gymfreak #gymlife #gymrat #ukfitfam #fitness #fit #fitfam #fitspo #ukfitness #ukfitspo #like #likeforlike #follow #followforfollow #taptwice #doubletap #followbackalways #cardio #sixpack #aesthetics #shredded #ripped #diet #exercise #cleaneating #fitspo #fitspiration

Dylan Cousins

Only 15 minutes of cardio after legs today! Will try and do 2x 15 minute cardio session a week now cause I pretty much don't walk at all during the day😅 loosing some the past 2 weeks and continuing to do so for up through my mini cut
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👻dylan_cousins 👻
👻on Snapchat
Lots of snaps to go up tomorrow
#excited #ready #snapchat #snäpme #snap

Annie

10 dní nemoci a mám pocit, že jsem necvičila věky. Tak byla aspoň příležitost najet na nový tréninky. Nádhera. Včera jsem nevěděla, kdo jsem. Takže asi dobrý.
#workout #postworkout #backday #backontrack #gym #fitness #weights #back #lift #gymfreak

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