#breathe

Yas Walia

This beautiful foggy wknd reminds me of December in Costa Rica. #puravida #greenisgoodforthesoul #breathe

Sam Reynolds

"That doesn't look right, you're all by yourself." I went to Juno beach this morning before Sarah Powers' Insight yoga workshop & someone walked by me and said that. I suppose some people are uncomfortable with the idea of being alone, perhaps more so alone with their own thoughts. As I sat on the beach, I felt content, with a deep sense of inner peace. In the workshop we explored self-inquiry, cultivating mindfulness and compassion, even within ourselves to ease suffering. Solitude is a wonderful teacher, providing great insight into our very nature, and understanding what we might cling to or crave thinking it will provide happiness.
I smiled at that man and told him it was alright. He laughed in agreement & walked away. Yes, you can be in places of aloneness and not be lonely. Give yourself compassion and time to explore your very nature. The greatest journey you'll ever take is the journey inward. ๐Ÿ™๐Ÿป๐Ÿ’• Peace. .
#yoga #insight #thoughts #beach #florida

Dharma Love

WE ARE LIGHT AND DARKNESS . WE CHOOSE THE LIGHT WE HAVE IN OUR HEARTS.๐ŸŒŸ๐Ÿ’•๐ŸŒŸ๐Ÿ’•๐ŸŒŸ๐ŸŒŸ๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐ŸŒŸ๐Ÿ’•๐Ÿ’•๐ŸŒŸ๐Ÿ’•๐Ÿ’•๐Ÿ’•๐ŸŒŸ โค๏ธYOU ARE DIVINE. DM TO BOOK A HEALING OR READING THAT WILL HELP YOU ALIGN WITH YOUR DIVINE NATURE AND PURPOSEโค๏ธ

Zee

Breathe. Go for a walk. Self-care is must for the resistance๐Ÿ‘Š๐Ÿพ๐Ÿ™๐Ÿพ๐Ÿ™Œ๐Ÿพ๐Ÿ’š #neurodiversity #ptsdrecovery #autism #equality #gratitude #mompreneur #momlife #wellness #mentalhealth #selfcare #getoutside #breathe #photoofday #veteran #natureismychurch #sanctuary

Rachel Snarr

Going upside down daily. #lifegoals
It is 6x speed so it doesn't look nearly as impressive as it felt holding my legs out there. Tomorrow I am going to try it and not speed up the video. So that I can see how long I can hold it! Stay tuned.

angelia75

Ms Vada was my saving grace today. #thankful #breathe #itsgoingtobeokay ๐Ÿ™๐Ÿผโšซ๏ธ๐Ÿฑ

Jennifer Ohlsson

๐ŸŒบ#lotusmudra ๐ŸŒธ #truestrength comes from the #vulnerability in open hearts ๐Ÿ’– with solid grounded roots ,free your heart, love and compassion to blossom โœจ๐ŸŒธ๐ŸŒบ#mudras #namaste #yogaeverydamnday #breathe #hellomoment #meditation

Kristin Short

The absolute best thing about being stuck at home all weekend with debilitating sickness: a long relaxing bubble bath with good smelling candles, relaxing music, gourmet chocolates, and a good book. ๐Ÿ‘Œ
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#justwhatineeded #bathtime #homespa #relax #feelgood #relaxation #cureforacold #soak #candles #romantic #bubblebath #legs #legsfordays #nightin #personaltime #slowlife #slowdown #luxury #breathe #yogalife #zen #namaste #metime #spanight #spoilyourself

Jaime

Coming soon...Yoga By Jaime! Yoga classes, private sessions, kids yoga and more. Additional details coming soon! Stay tuned! #yogaforlife

Katherine Kantner

Breathe ~Vineyard Music (Day 22) #365photochallenge #breathe

Amy Lucky

The beginning, the foundation, the integrity of a teacher is revealed in their ability to hold space and silence. Beautiful job, Teacher Training 17.1
#meditation #vipassana #goenka #yoganaples #yogaloft #breath #breathe #chopra #love #yoga #training #silence #mindfulness #give #grateful #mercato

NOLA YOGA LOFT

If you haven't checked out @stephenlink's Mysore program yet, what are you waiting for?! ๐Ÿ’๐Ÿผ Join us in the morning - stop by any time from 9-11am and get your self practice going! ๐Ÿ’ช๐Ÿผ Schedule and pricing info at sarangayoga.com.

justgod007

Always great to stop by my cousin's shop.... #keytolife #breathe #championshipsunday #keytosuccess

Anna Eshoo

This weekends training focused on Spinal Release Yoga w/ Kaya Mindlin. So much amazing information. Love being a studentโค๏ธ. #YogaTherapy #Breathe #Awareness #YogaTherapyTraining #SpinalRelease #Yoga #SMC #YogaWithKaya #Blankets #Chairs #Props

Access Counselling

Remember your dreams, take a deep breath and start your plans. Whether it is to manage your mental health care better, continue to manage your medication, therapy, or a change in your life's path. Start your dream with fresh eyes.โค
www.facebook.com/AccessCounsellingEdmonton
#happysunday #mentalhealth #mentalhealthawareness #inspiration #goalsetting #selfawareness #stigmafighter #mentalillness #positive #motivation #breathe #powerofnow #juststart #onestepatatime #restdontquit #quote

Kindra Mcmillan

This pic pretty much sums up my life. My children are cute, funny, I love them to the moooon...but my goodness ..... some days. What do I do? Just keep on smiling ๐Ÿ˜ƒ๐Ÿ˜ณ๐Ÿ˜ด๐Ÿ˜˜๐Ÿ˜๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆZumba ๐Ÿ‘ฏ, drink things โ˜•๏ธ๏ธ๐Ÿบ๐Ÿท - annnd then repeat
#momlife #childrenofinstagram #zumba #wineisnecessary #feellikeimgoingcrazy #breathe

Megan

"You will never have this day with your children again. Tomorrow theyโ€™ll be a little older than they were today. This day is a gift. Just breathe, notice, study their faces and little feet. Pay attention. Relish the charms of the present. Enjoy today, it will be over before you know it." [Anna Partridge] Mine are now 25 years older. (How did that happen?) They've turned into such loving, wonderful young adults. I am so proud of them. And, I am so honored to be their mother. #family #live #mother #ilovemykidssomuch #children #breathe #love #wherehastimegone

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