Nina Endrst

Nina Endrst @ninaendrstyoga

yoga on and off the mat ⭐️
Let's explore together
Retreats in Tulum, Morocco, Cuba & Iceland

http://ninaendrstyoga.com

This woman is magic! My healing is your healing is our healing. Thank you, Sister @peppermonroe
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#yoga #yogalove #womensupportwomen #togetherwestand #loveyou #strongertogether #yogisunite #raisethevibration #yogaoffthemat

I received this letter from my Dad, today.
Time to put love into action ❤✌️ #notmypresident .
Dear Nina:

I know you are feeling particularly sensitive and challenged by what is going on in our country and our world today.

And while there’s no denying that today feels very dark indeed with a man that none of us ever thought would be President of the United States, I do believe that it will awaken something in this country that’s long overdue , necessary and we haven’t seen since the ‘60s. And that is a citizenry that is vocal, active and dedicated to their point of view.

Many of us have taken our rights for granted and become more than a little lazy when it comes to protecting those rights. Now we know we have to come together, to think and to act. Not just speak. But act. I know I will become involved in as peaceful and constructive a way as possible. And I know you will, too. You have such an incredible heart, powerful spirit and wonderful opportunity to bring the beautiful message you do of love, of humanity and concern for one another that it gives me hope.

And I hope you will look at this day as an opportunity to be of greater value to the world than ever.

Be who you are. Continue to do what you do. Because we need you. And people like you.

And know I am by your side always.

Love,

Dad .
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📷 @ashleyrandallphoto
#standtogether #notmypresident #loveinaction #yogaoffthemat #raisethevibration #yogalove #fightforlove #standup #itsallyoga #togetherwestand #imstillwithher #fucktrump #peacefulprotest

Quiet moments of sweet love and compassion for you. me. us ❤

Thank you @ashleyrandallphoto for the capture.

#fpletsmove #freepeople #itsallyoga #love #quiet #meditation #rest #yogisunite #yogaphotography

Good to be home ❤ .
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#tulum #beachday #love #itsallyoga

SF friends!! We have a few spaces left! Please join me and @mama_hope tomorrow from 1-3pm to set off your 2017 right with an afternoon of meditation, intention and movement! The workshop has limited space, so grab your tickets ASAP. The proceeds will benefit our partners at El Árbol del Niño in Panajachel, Guatemala!
Buy tickets here: https://www.classy.org/san-francisco/events/yoga-meditation-intention-setting-nina-endrst/e114410
#yoga #intention #meditation #impact #guatemala #newyear2017 #yogalove #itsallyoga #sanfrancisco #bayarea #yogasf #yogaworkshopsf #caliyoga #yogalove #yogaforgood #lifteachotherup

LA! So excited to partner with my friends @freepeople along with @sunpotion and @mikaelareuben to bring an evening of movement and wellness for their annual #FPLetsMove event tour!
Join me as we head to LA on 1/10 for yoga & meditation. 📸 @freepeople
RSVP @fpmovement https://www.facebook.com/events/740344706114410/ .
#FPLetsMove #freepeople #wellness #partnership #fpmovement #itsallyoga #yogaphotography #yogalove #wherewillyogatakeyou #supporteachother #yogaeverywhere #heartopener

When things get messy-and they will…because they do
Let’s try to be patient and forgiving with ourselves and our loved ones
Let’s remember we are all human
Let’s be ok with fucking up sometimes
Let’s try not to place unrealistic expectations on ourselves and others
Let’s not judge one another
Let’s do our best not to let our past seep into our present
Let’s be quiet
Let’s listen
Let’s act from love- honest love from the deepest, most vulnerable place inside of us .
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#itsallyoga #yogalove #patience #bekindtooneanother #dothework #human

It’s finally here! I’m partnering with our friends at @freepeople to bring you an evening of movement and wellness for their annual #FPLetsMove event tour! Join me as we head to LA on 1/10 for yoga & meditation. Don’t miss out! RSVP and learn more here https://www.facebook.com/events/740344706114410/ #FPLetsMove .
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#fpmovement #freepeople #fpletsmove #denmeditation #la #yogala #itsallyoga #yogalove #yogaandmeditation #instayogi #wellness #begoodtoyourself #selfcare #yogaforeveryone #yogatravel #wherewillyogatakeyou #yogatravel

New York, I'm coming for ya. ❤️🎄 .
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#homefortheholidays #newyork #nyc #love #travelgram #downtownnyc

We may be different from one another but we are not separate. We are one heart. Please help those in desperate need #aleppo
Please donate @savethechildren (link in their bio) .
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📷unknown (via) @angelcandices .
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#aleppo #savethechildren #helpaleppo #weareallone #standtogether #helpeachother #donate #holidaydonations #worldpeace #peaceforsyria #peaceforall

A group of dudes with matching mustaches came to the mat for the first time, yesterday- and it was beautiful. Each one showed up in the most authentic way. They were completely present, silly, curious, and sweet. Your open hearts are much appreciated. Thank you for your teachings ❤️ .
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#yogainspiration #yogaismagic #yogaisforeveryone #yogaeverywhere #dudesdoingyoga #wellnesswarrior #theteacherisalsothestudent #nojudgement #openhearts #wellness #beautifulsurprise #itsallyoga #meditation #dudesdoyogatoo #expandyourmind #stayopen

There's room for all of us 🌼
📷 @freepeopleshowroom

NYC family!!! .
I invite you to give yourself some much needed love this season. Join me for a grounding yoga & meditation workshop; December 19th from 7:30pm-9:30pm @welive (110 Wall St, 7th Floor)
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Together we will ground, flow, and release physical and emotional tension through asana, mediation and writing.
Please give yourself the gift of space, I hope to see your beautiful soul there. (all levels welcome)

A portion of the proceeds will be donated to a local New York family in need.
Reserve your spot now, space is limited!
http://www.ninaendrstyoga.com/new-events/ (link in bio) .
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#nycyoga #nycyogaworkshop #yogaeverywhere #loveyourself #love #wellness #yogalove #meditationworkshop #nyyogis #nyclove

Stay close to your heart; you'll uplift someone else ❤️ - @elenabrower .
#wherewillyogatakeyou #wellness #mentalhealth #mytinyatlas #meditationismedicine

Don’t let me show cruelty
Though I may make mistakes
Don’t let me show ugliness
Though I know I can hate
And don’t let me show evil
Though it might be all I take

Show me love
Show me love
Show me love

Don’t let me think weakly
Though I know that I can break
Keep me away from apathy
While I am still awake
And don’t let me think too long
Of the one I’m bound to face

Show me love
Show me love
Show me love
Lyrics @hundredwaters ..
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yogaeverywhere #love #wellness #selfcare #practicemakesprogress #showlove #hundredwaters #yogisofinstagram #yogalove #lovemore #peaceforall #healing #itsallyoga

Retreat Day One

Establish a solid foundation of presence.
Let your breath anchor you and invite the mind to be still ❤️
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Art by @karly_vee .
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#yogaretreats2016 #yogaadventuresworldwide #itsallyoga #rebuild #presence #loveyourself #loveyou #selfcare #wellness #yogisofinstagram #yogaoffthemat #yogaeverywhere

Let's lift each other up off the floor.
Let's wipe away the tears and take a deep healing breath.
Let's stand up.
Let's get involved.
Let's unite and use our collective voice to spread fierce love and unwavering acceptance for all beings.
Let's shine our blazing light.

Sending love from our home to yours ❤️ .
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#notmypresident #calltoaction #getinvolved #fucktrump #peacefulwarrior #peaceforall #humanrights #weneedyou #standthefuckup #dosomething #imstillwithher #hilaryclinton #unitedstates #loveyou #wakeup #feminist #activate #activism #useyourvoice #thetimeisnow #nevertrump #givingupisnotanoption #yoga #healing

Please vote for our future. #imwithher "So if a candidate is erratic and threatening, if a candidate traffics in prejudice, fears and lies on the campaign trail, if a candidate thinks that not paying taxes makes you smart or that it’s good business when good people lose their homes, if a candidate regularly and flippantly makes cruel and insulting comments about women, about how we look, how we act, well sadly, that’s who that candidate really is. That’s the kind of president they will be." @michelleobama .
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#voteforhillary #vote #equality #lovewins #stopthemadness #stopthehate #michelleobama #equalityforeveryone #hilaryclinton #stoptrump #nevertrump #itsallyoga #election2016 #womenforwomen #dontbequiet #standup #youarepowerful #choosepeace #humanrights

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