Leonie Beck

Leonie Beck @leoniebeckqigong

One of the most profound shifts I have experienced through practicing #Qigong has been gaining the understanding (and experiencing firsthand) that my natural set point (or default setting) as a human being is #LOVE, #JOY, #ABUNDANCE & #HEALTH (this applies to EVERYbody!). I discovered my #body, #mind and #spirit will naturally regulate itself back to these default settings when everything is in alignment and running smoothly.
It's when my body and mind gets blocked, stagnant and restricted that I limit the natural #flow of love, joy, abundance and health.

What this means for me is that I no longer (for the most part) look outside of myself for solutions. I realise my job isn't to 'find' love, joy, abundance and health somewhere 'out there', but to remove the internal barriers and blocks restricting these qualities that are already within me, qualities that my body is yearning to return to.
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#masteryang #calligraphyhealth #zen #selflove #selfcare #youcanhealyourself #bodylove #kindnessmatters #cleaningoutthecobwebs #flowingribbon #movementculture #movement #beyourowndoctor

5 comments

๐Ÿ˜

beautiful ๐Ÿ’ช๐Ÿ‘Šโค๐Ÿ‘Œ

So gorgeous! This is so inspiring!

๐Ÿ’Ÿ

๐Ÿ’•

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